Indulge in the rich, savory flavors of this Low Carb Bacon Quiche, the perfect breakfast, brunch, or low-carb dinner option for those embracing a keto-friendly lifestyle. This crustless quiche is loaded with crispy bacon, gooey cheddar and mozzarella cheeses, and fresh green onions, all suspended in a creamy egg custard seasoned to perfection. With just 15 minutes of prep and no need for a carb-heavy crust, this dish is quick, easy, and satisfying. Whether served warm straight from the oven or chilled as leftovers, this protein-packed quiche is a versatile, make-ahead meal that’s as delicious as it is wholesome.
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Preheat your oven to 375°F (190°C).
Cook the bacon slices in a skillet over medium heat until crispy, about 8 minutes. Transfer them to a paper towel-lined plate to drain excess grease, then chop into bite-sized pieces.
Grease a 9-inch pie dish with butter or spray with a nonstick spray.
In a large mixing bowl, whisk together the eggs, heavy cream, salt, and black pepper until well combined.
Stir in the chopped bacon, shredded cheddar cheese, shredded mozzarella cheese, and chopped green onions.
Pour the egg mixture into the prepared pie dish.
Transfer the pie dish to the preheated oven and bake for 30-35 minutes, or until the quiche is firm to the touch and a knife inserted into the center comes out clean.
Remove the quiche from the oven and allow it to cool slightly before slicing.
Serve warm, or store in the refrigerator for up to 3 days for later enjoyment.
Serving size | (863.6g) |
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Amount per serving | % Daily Value* |
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Calories | 2337.3 |
Total Fat 193.0g | 0% |
Saturated Fat 103.0g | 0% |
Polyunsaturated Fat 3.9g | |
Cholesterol 1620.7mg | 0% |
Sodium 4252.7mg | 0% |
Total Carbohydrate 17.7g | 0% |
Dietary Fiber 0.9g | 0% |
Total Sugars 0.7g | |
Protein 114.8g | 0% |
Vitamin D 250.2IU | 0% |
Calcium 1813.4mg | 0% |
Iron 7.2mg | 0% |
Potassium 823.4mg | 0% |
Source of Calories