Low Carb Bacon Egg and Cheese McGriddle

Indulge in the ultimate low-carb breakfast treat with this irresistible Low Carb Bacon Egg and Cheese McGriddle! Perfectly fluffy almond and coconut flour pancakes are infused with sugar-free maple syrup for a hint of sweetness, sandwiching layers of crispy bacon, creamy scrambled eggs, and melted cheddar cheese. This keto-friendly twist on a classic fast-food favorite is quick to prepare, with just 15 minutes of prep time, making it an ideal option for busy mornings or a leisurely weekend brunch. Packed with protein, full of flavor, and completely gluten-free, this recipe is a game-changer for anyone craving a satisfying and low-carb start to their day. Serve hot for the best melty, savory experience!

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 4 large Eggs
• 0.5 cup Unsweetened almond milk
• 2 tablespoons Sugar-free maple syrup
• 3 tablespoons Butter
• 2 ounces Cream cheese
• 4 slices Bacon
• 2 slices Cheddar cheese

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

In a large bowl, whisk together almond flour, coconut flour, baking powder, and salt.

Step 3

In another bowl, beat 2 eggs and mix in almond milk and sugar-free maple syrup.

Step 4

Combine the wet ingredients with the dry, stirring until there are no lumps.

Step 5

In a non-stick skillet over medium heat, melt 1 tablespoon of butter.

Step 6

Pour approximately 1/4 cup of the batter into the skillet to form a pancake. Cook until bubbles form on the surface and the edges are set, about 2-3 minutes.

Step 7

Flip the pancake and cook for another 2 minutes until golden brown. Repeat with remaining batter to make 4 pancakes.

Step 8

Place the pancakes on a baking sheet and keep them warm in the oven.

Step 9

In the same skillet, cook the bacon until crispy. Remove and drain on paper towels.

Step 10

In a bowl, beat the remaining 2 eggs. Melt 1 tablespoon of butter in the skillet and add the beaten eggs, scrambling gently until cooked through.

Step 11

Remove the eggs from the skillet and set aside.

Step 12

Assemble each McGriddle by placing one pancake on a plate. Layer with half of the scrambled eggs, 2 slices of bacon, 1 slice of cheddar cheese, and another pancake on top.

Step 13

Repeat to make the second McGriddle.

Step 14

If desired, place the assembled McGriddles back in the oven for a minute to melt the cheese.

Step 15

Serve immediately, and enjoy your low-carb bacon egg and cheese McGriddles!

Nutrition Facts

Serving size	(658.3g)

Amount per serving	% Daily Value*
Calories	1787.5

Total Fat 150.0g	0%
Saturated Fat 54.3g	0%
Polyunsaturated Fat 4.2g
Cholesterol 971.4mg	0%
Sodium 3392.9mg	0%
Total Carbohydrate 45.0g	0%
Dietary Fiber 16.5g	0%
Total Sugars 7.8g
Protein 74.0g	0%

Vitamin D 219.8IU	0%
Calcium 799.3mg	0%
Iron 8.5mg	0%
Potassium 798.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%

Protein: 16.2%

Carbs: 9.9%