Low Carb Bacon and Double Cheese Quiche

Indulge in the ultimate comfort food with this irresistible Low Carb Bacon and Double Cheese Quiche, a perfect blend of rich flavors and wholesome simplicity. Featuring a buttery almond flour crust, crispy bacon, and a luscious mix of cheddar and mozzarella cheeses, this keto-friendly quiche is as satisfying as it is low in carbs. The creamy egg and heavy cream filling is seasoned to perfection and bakes to golden perfection in just under an hour. Whether you're serving it for brunch, lunch, or dinner, this versatile dish offers a delicious and filling option for low-carb enthusiasts. Garnish with fresh parsley for a vibrant finish and enjoy a slice that's bursting with savory goodness. Ideal for those following keto or gluten-free diets, this quiche is a delicious way to elevate any meal.

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1.5 cups Almond flour
• 4 tablespoons Unsalted butter
• 1 large Egg
• 0.25 teaspoons Salt
• 6 pieces Bacon slices
• 1 cup Shredded cheddar cheese
• 1 cup Shredded mozzarella cheese
• 1 cup Heavy cream
• 4 large Eggs
• 2 tablespoons Fresh parsley (optional, for garnish)
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a mixing bowl, combine almond flour, softened unsalted butter, one large egg, and 1/4 teaspoon salt. Mix until a dough forms.

Step 3

Press the dough evenly into a 9-inch pie dish to form the crust. Use your fingers to smooth it out and press it against the sides of the dish. Set aside.

Step 4

Cook the bacon slices in a skillet over medium heat until crispy. Remove to a paper towel to drain, then chop into small pieces.

Step 5

Sprinkle the chopped bacon evenly across the prepared crust, followed by the shredded cheddar cheese and shredded mozzarella cheese.

Step 6

In a separate bowl, whisk together the heavy cream, four large eggs, and black pepper until fully combined.

Step 7

Pour the egg and cream mixture over the bacon and cheese layers in the crust.

Step 8

Place the quiche in the preheated oven and bake for 35-40 minutes, or until the filling is set and the top is golden brown.

Step 9

Remove the quiche from the oven and let it cool for 5-10 minutes before slicing.

Step 10

Optional: Top with freshly chopped parsley for a burst of color and added freshness. Serve warm.

Nutrition Facts

Serving size	(973.3g)

Amount per serving	% Daily Value*
Calories	3471.8

Total Fat 309.8g	0%
Saturated Fat 135.2g	0%
Polyunsaturated Fat 2.0g
Cholesterol 1582.9mg	0%
Sodium 3662.3mg	0%
Total Carbohydrate 41.9g	0%
Dietary Fiber 15.6g	0%
Total Sugars 6.0g
Protein 135.5g	0%

Vitamin D 217.8IU	0%
Calcium 2080.5mg	0%
Iron 10.1mg	0%
Potassium 631.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%

Protein: 15.5%

Carbs: 4.8%