Nutrition Facts for Low carb bacon-wrapped meatloaf

Low Carb Bacon-Wrapped Meatloaf

Indulge in the ultimate comfort food with this Low Carb Bacon-Wrapped Meatloaf, a mouthwatering spin on a classic family favorite that’s perfect for keto and low-carb diets. Juicy ground beef and pork are blended with almond flour, cheddar cheese, and savory seasonings, then wrapped in a crispy layer of smoky bacon for a show-stopping finish. Enhanced with garlic, onion, and Worcestershire sauce, every bite bursts with rich, hearty flavor. This recipe swaps traditional breadcrumbs for almond flour, making it gluten-free and keto-friendly without skimping on texture. With just 20 minutes of prep, this protein-packed main course bakes to perfection in the oven, filling your home with irresistible aromas. Slice it up for a satisfying dinner and pair it with low-carb side dishes like roasted veggies or cauliflower mash for a wholesome, crowd-pleasing meal!

Nutriscore Rating: 59/100
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Image of Low Carb Bacon-Wrapped Meatloaf
Prep Time:20 mins
Cook Time:70 mins
Total Time:90 mins
Servings: 8

Ingredients

  • 2 pounds ground beef
  • 0.5 pounds ground pork
  • 12 slices bacon
  • 2 pieces large eggs
  • 1 cup onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 0.5 cup almond flour
  • 1 cup cheddar cheese, shredded
  • 0.25 cup fresh parsley, chopped
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dry mustard
  • 2 tablespoons tomato paste

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Line a baking sheet with aluminum foil or parchment paper for easy clean-up.

Step 3

In a large bowl, combine the ground beef and ground pork.

Step 4

Add the eggs, chopped onion, minced garlic, almond flour, shredded cheddar cheese, chopped parsley, Worcestershire sauce, salt, black pepper, dry mustard, and tomato paste to the bowl.

Step 5

Using your hands, gently mix all the ingredients until well combined, being careful not to overwork the meat.

Step 6

Form the meat mixture into a loaf shape and place it in the center of the prepared baking sheet.

Step 7

Wrap the meatloaf with the slices of bacon, tucking the ends underneath the loaf to secure them.

Step 8

Transfer the baking sheet to the preheated oven and bake for approximately 60-70 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C). The bacon should be crispy and golden brown.

Step 9

Once cooked, remove the meatloaf from the oven and let it rest for 10 minutes before slicing.

Step 10

Serve slices of the bacon-wrapped meatloaf warm alongside your favorite low-carb sides.

Nutrition Facts

Serving size (1833.5g)
Amount per serving % Daily Value*
Calories 4166.6
Total Fat 313.1g 0%
Saturated Fat 122.2g 0%
Polyunsaturated Fat 5.9g
Cholesterol 1433.4mg 0%
Sodium 6055.2mg 0%
Total Carbohydrate 57.3g 0%
Dietary Fiber 13.0g 0%
Total Sugars 18.5g
Protein 300.6g 0%
Vitamin D 119.4IU 0%
Calcium 1366.7mg 0%
Iron 29.5mg 0%
Potassium 4411.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 28.3%
Carbs: 5.4%