Low Carb Bacon, Egg, and Cheese Bagel
Start your day on a deliciously satisfying note with this Low Carb Bacon, Egg, and Cheese Bagel—an indulgent breakfast favorite reimagined for a keto-friendly lifestyle! Made from a simple yet flavorful almond flour dough, these golden-brown bagels are soft, chewy, and perfectly tailored to low-carb and gluten-free diets. Layered with crispy bacon, savory eggs, and melted cheddar cheese, this recipe combines rich, hearty flavors in every bite. Using a genius dough technique with melted mozzarella and cream cheese, these bagels are not only delicious but easy to whip up in under an hour. Whether you're meal prepping or treating yourself to a weekend brunch, this protein-packed, comfort-food sandwich is sure to power your day without compromising your low-carb goals.
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Ingredients
- 1.5 cups Almond flour
- 1 tablespoon Baking powder
- 3 large Eggs
- 2 cups Mozzarella cheese
- 2 ounces Cream cheese
- 4 slices Bacon
- 4 slices Cheddar cheese
- 1 tablespoon Butter
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
In a medium microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave for 1 minute, stirring halfway through, until completely melted.
Step 3
In a large bowl, mix almond flour, baking powder, and salt.
Step 4
Add the melted cheese mixture and one egg to the dry ingredients. Stir until a dough forms. Knead it with your hands if necessary to ensure proper mixing.
Step 5
Divide the dough into 2 equal parts. Roll each part into a log and form into a bagel shape. Place on the prepared baking sheet.
Step 6
Bake the bagels for 12-14 minutes, until golden brown. Set aside to cool slightly.
Step 7
Cook the bacon in a skillet over medium heat until crispy. Remove and let drain on a paper towel-lined plate.
Step 8
In the same skillet, melt butter over medium heat. Crack the remaining 2 eggs into the skillet and season with salt and pepper. Cook until the edges are crisp and the yolks are cooked to your liking, about 3-4 minutes.
Step 9
Slice the baked bagels in half horizontally. Layer a slice of cheddar cheese, 2 slices of bacon, a cooked egg, and another slice of cheddar cheese on the bottom half of each bagel.
Step 10
Top with the other half of the bagel and return to the oven for 3-4 minutes or until the cheese melts.
Step 11
Serve immediately while warm and enjoy your low carb bacon, egg, and cheese bagel.
Nutrition Facts
| Serving size | (752.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2575.3 |
| Total Fat 202.6g | 0% |
| Saturated Fat 74.0g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 906.3mg | 0% |
| Sodium 5908.9mg | 0% |
| Total Carbohydrate 64.4g | 0% |
| Dietary Fiber 15.6g | 0% |
| Total Sugars 12.0g | |
| Protein 137.8g | 0% |
| Vitamin D 166.5IU | 0% |
| Calcium 2422.7mg | 0% |
| Iron 8.8mg | 0% |
| Potassium 994.1mg | 0% |
Source of Calories