Nutrition Facts for Low carb ayam goreng berempah (spiced fried chicken)

Low Carb Ayam Goreng Berempah (Spiced Fried Chicken)

Indulge in the bold, aromatic flavors of *Low Carb Ayam Goreng Berempah (Spiced Fried Chicken)*—a Malaysian-inspired delight reimagined for a low-carb lifestyle. This dish features succulent chicken drumsticks marinated in a vibrant blend of spices, including turmeric, cumin, coriander, and fennel, for a depth of flavor that’s truly unforgettable. Fried to golden perfection in coconut oil, with the addition of fragrant curry leaves, each bite is crispy, juicy, and bursting with Southeast Asian aromas. Perfect as a satisfying main course, this keto-friendly recipe pairs beautifully with a fresh salad or steamed vegetables, making it a wholesome, guilt-free treat. Ready in under an hour, this spiced fried chicken is a must-try for anyone craving a flavorful yet healthy meal.

Nutriscore Rating: 54/100
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Image of Low Carb Ayam Goreng Berempah (Spiced Fried Chicken)
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks
  • 1 inch piece, grated ginger
  • 4 minced garlic cloves
  • 1 tablespoon red chili powder
  • 1 tablespoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground fennel
  • 1 teaspoon salt
  • 0.5 cup coconut oil
  • 20 fresh leaves curry leaves
  • 2 tablespoons water

Directions

Step 1

In a large mixing bowl, combine ginger, garlic, red chili powder, ground coriander, ground cumin, turmeric powder, ground fennel, and salt. Add water to form a thick paste.

Step 2

Add the chicken drumsticks to the bowl and coat them thoroughly with the spice paste. Let the chicken marinate for at least 30 minutes, or up to overnight in the refrigerator for deeper flavor.

Step 3

Heat coconut oil in a deep frying pan over medium heat.

Step 4

Once the oil is hot, add the marinated chicken drumsticks in batches, ensuring not to overcrowd the pan.

Step 5

Add fresh curry leaves to the oil for extra aroma and flavor.

Step 6

Fry the chicken drumsticks, turning occasionally, for about 25-30 minutes or until they are golden brown and cooked through with an internal temperature of 165°F (75°C).

Step 7

Remove the chicken from the oil and drain on paper towels to remove excess oil.

Step 8

Serve hot with fresh salad or steamed vegetables for a complete low-carb meal.

Nutrition Facts

Serving size (1000.0g)
Amount per serving % Daily Value*
Calories 2472.0
Total Fat 187.5g 0%
Saturated Fat 113.6g 0%
Polyunsaturated Fat 1.9g
Cholesterol 744mg 0%
Sodium 2936.6mg 0%
Total Carbohydrate 19.3g 0%
Dietary Fiber 7.6g 0%
Total Sugars 1.0g
Protein 181.5g 0%
Vitamin D 0IU 0%
Calcium 245.1mg 0%
Iron 14.1mg 0%
Potassium 2312.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 29.1%
Carbs: 3.1%