Low Carb Avocado Toast with Tomato
Elevate your breakfast game with this Low Carb Avocado Toast with Tomato, a fresh and flavorful twist on the classic favorite. Made with golden toasted almond flour bread, creamy mashed avocado, juicy cherry tomatoes, and fragrant fresh basil, this recipe is both satisfying and keto-friendly. A hint of lemon juice adds a zesty brightness, while a drizzle of extra virgin olive oil ties everything together with a touch of richness. Perfect for a quick breakfast or light lunch, this low-carb recipe comes together in just 15 minutes, delivering a healthy, nourishing meal that's packed with protein, healthy fats, and vibrant flavor. Whether you're following a keto diet or simply looking for a nutritious alternative to traditional avocado toast, this gluten-free version is sure to become a favorite.
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Ingredients
- 1 large avocado
- 2 slices almond flour bread
- 10 pieces cherry tomatoes
- 1 tablespoon lemon juice
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 4 pieces fresh basil leaves
- 1 teaspoon extra virgin olive oil
Directions
Step 1
Begin by toasting the almond flour bread slices until they are golden brown and crispy, either in a toaster or in a preheated oven at 350°F (175°C) for about 5 minutes.
Step 2
While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Step 3
Mash the avocado with a fork until it's creamy yet slightly chunky.
Step 4
Add the lemon juice, salt, and black pepper to the mashed avocado and mix well to combine.
Step 5
Halve the cherry tomatoes. Slice each half into thin slices for even distribution.
Step 6
Once the bread is toasted, evenly spread the mashed avocado mixture onto each slice.
Step 7
Top the avocado spread with the sliced cherry tomatoes.
Step 8
Lightly drizzle the extra virgin olive oil over the tomatoes and avocado.
Step 9
Finish by garnishing with fresh basil leaves. Tear or chop the basil if desired to release more flavor.
Step 10
Serve immediately, enjoy your nutritious and satisfying low-carb avocado toast!
Nutrition Facts
| Serving size | (462.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 835.5 |
| Total Fat 71.8g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 3.6g | |
| Cholesterol 0mg | 0% |
| Sodium 914.7mg | 0% |
| Total Carbohydrate 37.1g | 0% |
| Dietary Fiber 21.6g | 0% |
| Total Sugars 8.2g | |
| Protein 17.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 167.9mg | 0% |
| Iron 3.8mg | 0% |
| Potassium 1595.4mg | 0% |
Source of Calories