Low Carb Avocado Toast with Feta
Elevate your breakfast or snack game with this Low Carb Avocado Toast with Feta—a deliciously nutritious twist on the classic favorite! Featuring creamy mashed avocado infused with zesty lemon juice and a hint of seasoning, this recipe is beautifully complemented by crumbly feta cheese and juicy cherry tomatoes. Served on toasted low-carb bread and drizzled with a touch of olive oil, it's the perfect guilt-free treat for those following a low-carb lifestyle. Fresh herbs like parsley or basil bring an optional burst of color and flavor, making each bite irresistibly fresh. Ready in just 15 minutes, this dish is a quick, wholesome option for busy mornings or light meals. Packed with healthy fats, vibrant flavors, and eye-catching presentation, this avocado toast is a must-try for avocado enthusiasts and healthy eaters alike!
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Ingredients
- 2 slices Low-carb bread
- 1 large Avocado
- 50 grams Feta cheese
- 1 tablespoon Lemon juice
- 1 teaspoon Olive oil
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 halves Cherry tomatoes
- 2 teaspoons Fresh herbs (optional, such as parsley or basil)
Directions
Step 1
Start by toasting the low-carb bread slices to your desired level of crunchiness. This usually takes about 3-5 minutes in a toaster or toaster oven.
Step 2
While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
Step 3
Mash the avocado with a fork until smooth but still slightly chunky. Add the lemon juice, salt, and black pepper to the avocado and mix well.
Step 4
Once the bread is toasted, drizzle each slice lightly with olive oil for flavor.
Step 5
Spread the mashed avocado mixture evenly over each slice of toasted bread.
Step 6
Crumble the feta cheese over the top of the avocado on each slice.
Step 7
Garnish with cherry tomato halves, placing two on top of each toast.
Step 8
If desired, sprinkle the fresh herbs over the top for an added burst of flavor and color.
Step 9
Serve immediately and enjoy your low-carb avocado toast with feta!
Nutrition Facts
| Serving size | (366.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 697.2 |
| Total Fat 58.8g | 0% |
| Saturated Fat 14.0g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 44.5mg | 0% |
| Sodium 1409.0mg | 0% |
| Total Carbohydrate 30.8g | 0% |
| Dietary Fiber 21.2g | 0% |
| Total Sugars 4.4g | |
| Protein 24.1g | 0% |
| Vitamin D 8IU | 0% |
| Calcium 320.3mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 1117.2mg | 0% |
Source of Calories