Low Carb Avocado Toast with Cherry Tomatoes
Elevate your breakfast or snack game with this vibrant Low Carb Avocado Toast with Cherry Tomatoes, a deliciously healthy twist on a classic favorite. Featuring a crispy base made from low-carb bread, creamy mashed avocado seasoned with zesty lemon juice and a hint of black pepper, and sweet, juicy cherry tomatoes, this easy-to-make recipe is packed with fresh, wholesome flavors. A drizzle of extra-virgin olive oil, fragrant basil leaves, and a dash of red pepper flakes add a gourmet touch, making it as beautiful as it is flavorful. Ready in just 15 minutes, this nutrient-rich, keto-friendly dish is perfect for anyone looking to enjoy a satisfying, low-carb breakfast or light bite that's as good for you as it tastes.
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Ingredients
- 2 slices low-carb bread or base (such as almond flour bread)
- 1 medium ripe avocado
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 8 small cherry tomatoes
- 1 teaspoon extra-virgin olive oil
- 4 leaves fresh basil leaves
- 0.25 teaspoon red pepper flakes
Directions
Step 1
Slice the low-carb bread or base into two pieces, if not already sliced.
Step 2
Toast the slices of the low-carb bread or base using a toaster or a skillet over medium heat for about 2-3 minutes, or until golden brown.
Step 3
Cut the ripe avocado in half and remove the pit. Scoop out the flesh into a bowl.
Step 4
Add the lemon juice, salt, and black pepper to the avocado and mash it with a fork until smooth but still slightly chunky.
Step 5
Slice the cherry tomatoes into halves. Set aside.
Step 6
Spread the mashed avocado evenly over the toasted low-carb bread slices.
Step 7
Distribute the cherry tomato halves evenly on top of each avocado-covered slice.
Step 8
Drizzle a small amount of extra-virgin olive oil over each piece of toast.
Step 9
Garnish each slice with a couple of fresh basil leaves, and sprinkle with red pepper flakes for extra flavor.
Step 10
Serve immediately and enjoy your low-carb avocado toast with cherry tomatoes while it’s fresh and flavorful.
Nutrition Facts
| Serving size | (371.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 491.8 |
| Total Fat 41.0g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1498.7mg | 0% |
| Total Carbohydrate 25.9g | 0% |
| Dietary Fiber 16.1g | 0% |
| Total Sugars 6.4g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 142.1mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1191.5mg | 0% |
Source of Calories