Nutrition Facts for Low carb avocado sushi rolls

Low Carb Avocado Sushi Rolls

Elevate your sushi game with these Low Carb Avocado Sushi Rolls—an irresistible, guilt-free twist on a classic favorite! Made with tender cauliflower rice instead of traditional sushi rice, this recipe is perfect for keto enthusiasts and anyone looking to enjoy a low-carb meal. Flavored with a touch of cream cheese and rice vinegar for a creamy, tangy balance, these rolls are wrapped in nori and filled with fresh avocado and crunchy cucumber for a refreshing bite. Quick to prepare in under 30 minutes, these sushi rolls are not only healthy but stunningly simple to make, offering a restaurant-quality dish you can craft right in your own kitchen. Serve them with soy sauce for dipping, and enjoy the perfect blend of light, satisfying flavors!

Nutriscore Rating: 81/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Avocado Sushi Rolls
Prep Time:25 mins
Cook Time:5 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 head Cauliflower
  • 2 tablespoons Cream cheese
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Salt
  • 4 sheets Nori sheets
  • 2 medium Avocado
  • 1 small Cucumber
  • 0 (for serving, optional) Soy sauce

Directions

Step 1

Start by preparing the cauliflower rice. Remove the leaves and core from the head of cauliflower, then cut into florets.

Step 2

In a food processor, pulse the cauliflower florets until they reach a rice-like consistency.

Step 3

Transfer the cauliflower rice to a microwave-safe bowl and microwave on high for about 3-5 minutes until tender. Let it cool slightly.

Step 4

Once cooled, place the cauliflower rice in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.

Step 5

In a bowl, combine the cauliflower rice with cream cheese, rice vinegar, and salt. Stir until fully combined and smooth.

Step 6

Peel the avocado, remove the pit, and slice it into thin strips. Peel the cucumber and cut into thin julienne strips.

Step 7

Lay a sheet of nori on a bamboo sushi mat with the shiny side down. Spread a quarter of the cauliflower mixture evenly over the nori, leaving about 1 inch of the nori sheet at the top edge.

Step 8

Place a few slices of avocado and cucumber across the center of the rice.

Step 9

Using the bamboo mat, carefully roll the nori over the fillings, pressing gently but firmly to secure the roll. Dampen the top edge of the nori with a little water to seal the roll.

Step 10

Repeat the process for the remaining nori sheets and fillings.

Step 11

Use a sharp knife to cut each roll into 8 pieces. Clean the knife with a damp cloth between cuts to ensure clean slices.

Step 12

Serve the sushi rolls with soy sauce, if desired.

Nutrition Facts

Serving size (1063.6g)
Amount per serving % Daily Value*
Calories 779.2
Total Fat 56.7g 0%
Saturated Fat 13.3g 0%
Polyunsaturated Fat 6.1g
Cholesterol 30.3mg 0%
Sodium 2514.0mg 0%
Total Carbohydrate 66.2g 0%
Dietary Fiber 35.2g 0%
Total Sugars 16.7g
Protein 22.9g 0%
Vitamin D 0IU 0%
Calcium 240.8mg 0%
Iron 5.5mg 0%
Potassium 3727.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 10.6%
Carbs: 30.6%