Nutrition Facts for Low carb avocado salsa

Low Carb Avocado Salsa

Brighten up your low-carb meals with this refreshing and flavor-packed Low Carb Avocado Salsa! Bursting with creamy diced avocado, juicy cherry tomatoes, zesty lime juice, and a kick of jalapeño heat, this salsa is the perfect balance of tangy, spicy, and savory. Fresh cilantro and a drizzle of olive oil lend an herby richness, while a touch of red onion adds crunch and bite. Ready in just 15 minutes with no cooking required, this vibrant dish is ideal as a topping for grilled meats, a dip for low-carb chips, or a side to your favorite keto tacos. Packed with wholesome ingredients and perfect for clean eating, this quick-to-make salsa is sure to become your go-to for a healthy, delicious snack or accompaniment.

Nutriscore Rating: 84/100
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Image of Low Carb Avocado Salsa
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large Avocados
  • 1 cup Cherry tomatoes
  • 0.5 medium Red onion
  • 1 medium Jalapeño pepper
  • 0.25 cup Cilantro
  • 1 large Lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil

Directions

Step 1

Cut the avocados in half, remove the pits, and dice the flesh. Transfer the diced avocado into a large mixing bowl.

Step 2

Halve the cherry tomatoes and add them to the bowl with the avocado.

Step 3

Finely chop the red onion and add it to the bowl.

Step 4

For a mild salsa, remove the seeds from the jalapeño before mincing; for spicier heat, leave some seeds in. Add the minced jalapeño to the bowl.

Step 5

Chop the cilantro finely and add it to the mixture.

Step 6

Squeeze the juice from the lime over the ingredients in the bowl.

Step 7

Sprinkle salt and black pepper over the mixture.

Step 8

Drizzle with olive oil.

Step 9

Gently toss all ingredients together until well combined, being careful not to mash the avocado.

Step 10

Taste and adjust seasoning as needed, adding more salt, lime juice, or pepper to taste.

Step 11

Serve immediately or cover and refrigerate for up to 2 hours for the flavors to meld. Serve as a topping or with low-carb chips.

Nutrition Facts

Serving size (829.6g)
Amount per serving % Daily Value*
Calories 1014.4
Total Fat 87.2g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 1.4g
Cholesterol 0mg 0%
Sodium 1230.8mg 0%
Total Carbohydrate 64.3g 0%
Dietary Fiber 38.3g 0%
Total Sugars 11.2g
Protein 12.8g 0%
Vitamin D 0IU 0%
Calcium 127.8mg 0%
Iron 4.0mg 0%
Potassium 3035.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 4.7%
Carbs: 23.5%