Nutrition Facts for Low carb avocado rolls

Low Carb Avocado Rolls

Elevate your snack or appetizer game with these vibrant and healthy Low Carb Avocado Rolls! Packed with creamy mashed avocado, crisp cucumber strips, and fragrant cilantro, all wrapped up in nutrient-rich nori sheets, these rolls are as delicious as they are low-carb friendly. A splash of lime juice brightens the flavors, while a sprinkle of sesame seeds adds a delightful crunch. Perfectly paired with a zesty soy-wasabi dip, these sushi-inspired bites are simple to prepare in just 20 minutes, making them ideal for busy weeknights or elegant gatherings. Gluten-free, plant-based, and loaded with fresh ingredients, these avocado rolls are a guilt-free indulgence the whole family will love!

Nutriscore Rating: 81/100
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Image of Low Carb Avocado Rolls
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 pieces Fresh ripe avocados
  • 4 sheets Nori sheets
  • 1 large Cucumber
  • 0.5 cup Fresh cilantro
  • 1 piece Lime
  • 2 tablespoons Sesame seeds
  • 0.25 cup Soy sauce
  • 1 teaspoon Wasabi paste

Directions

Step 1

Peel the avocados and remove the pits. Scoop the flesh into a bowl.

Step 2

Mash the avocado flesh with a fork until smooth, leaving some small chunks for texture.

Step 3

Squeeze the juice of one lime into the bowl with the mashed avocado and mix well to prevent browning.

Step 4

Peel the cucumber, remove the seeds, and cut it into thin strips.

Step 5

Lay out a nori sheet on a clean, flat surface with the shiny side down.

Step 6

Spread an even layer of mashed avocado on the bottom third of the nori sheet.

Step 7

Place a few cucumber strips and some fresh cilantro leaves over the avocado.

Step 8

Starting from the bottom, carefully roll the nori tightly over the fillings, using a bamboo mat if available.

Step 9

Once rolled, gently press the roll to secure the seam.

Step 10

Using a sharp knife, slice the roll into 1-inch pieces.

Step 11

Sprinkle sesame seeds over the sliced rolls for added texture and flavor.

Step 12

Mix soy sauce and wasabi paste in a small bowl for a dipping sauce.

Step 13

Serve the avocado rolls with the soy-wasabi dipping sauce and enjoy.

Nutrition Facts

Serving size (870.5g)
Amount per serving % Daily Value*
Calories 736.4
Total Fat 55.7g 0%
Saturated Fat 8.2g 0%
Polyunsaturated Fat 4.6g
Cholesterol 0mg 0%
Sodium 2627.7mg 0%
Total Carbohydrate 59.3g 0%
Dietary Fiber 28.9g 0%
Total Sugars 9.7g
Protein 20.5g 0%
Vitamin D 0IU 0%
Calcium 179.2mg 0%
Iron 6.1mg 0%
Potassium 2607.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 10.0%
Carbs: 28.9%