Low Carb Avocado on Sourdough Bread
Elevate your breakfast or snack game with this Low Carb Avocado on Sourdough Bread recipe—a deliciously healthy twist on a beloved classic. Featuring creamy, ripe avocado mashed with fresh lemon juice, a hint of spice from red chili flakes, and perfectly seasoned with salt and black pepper, this dish is both nutritious and satisfying. Nestled atop golden toasted low-carb sourdough bread and garnished with juicy cherry tomatoes, fragrant cilantro, and a drizzle of extra virgin olive oil, every bite bursts with fresh flavor and satisfying texture. Ready in just 15 minutes, this low-carb treat is perfect for busy mornings or a light midday meal. With its vibrant presentation and keto-friendly ingredients, this recipe combines simplicity and wholesome goodness in every slice.
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Ingredients
- 2 slices Low carb sourdough bread
- 1 medium Ripe avocado
- 1 tablespoon Fresh lemon juice
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
- 0.125 teaspoon Red chili flakes
- 1 teaspoon Extra virgin olive oil
- 6 whole Cherry tomatoes
- 2 tablespoons Fresh cilantro
Directions
Step 1
Start by toasting the slices of low carb sourdough bread in a toaster or on a skillet over medium-high heat until they are golden brown and crisp, about 2-3 minutes per side.
Step 2
While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop out the flesh into a bowl.
Step 3
Add the fresh lemon juice, salt, black pepper, and red chili flakes to the avocado. Use a fork to mash the mixture until it reaches your desired consistency, leaving some small chunks for texture.
Step 4
Cut the cherry tomatoes in half and set them aside. Roughly chop the fresh cilantro.
Step 5
Once the bread is toasted, drizzle each slice with a small amount of extra virgin olive oil to enhance the flavor.
Step 6
Spread the avocado mixture evenly over each toasted slice of sourdough bread.
Step 7
Top each slice with halved cherry tomatoes, arranging them attractively.
Step 8
Sprinkle the fresh cilantro over the tomatoes and avocado, adding extra flavor and a pop of color.
Step 9
Serve immediately while the bread is still warm and crisp for the best experience.
Nutrition Facts
| Serving size | (291.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384.8 |
| Total Fat 36.3g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 610.3mg | 0% |
| Total Carbohydrate 18.2g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 3.5g | |
| Protein 4.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.3mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 1027.2mg | 0% |
Source of Calories