Nutrition Facts for Low carb avocado crema

Low Carb Avocado Crema

Creamy, tangy, and irresistibly smooth, this Low Carb Avocado Crema is the ultimate healthy topping for all your favorite dishes! Made with ripe avocados, zesty fresh lime juice, and a hint of garlic, this keto-friendly recipe is blended to perfection in just 10 minutes. Enhanced with sour cream and fresh cilantro, it’s wonderfully versatile—ideal as a dip, sauce, or dressing. With no cooking required, this quick and easy avocado crema is perfect for low-carb lifestyles, packed with bold flavors, and customizable to your desired consistency. Whether spooned over tacos, slathered on grilled meats, or served as a creamy side for veggies, this vibrant recipe is a must-try addition to your kitchen repertoire!

Nutriscore Rating: 70/100
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Image of Low Carb Avocado Crema
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 2 medium ripe avocados
  • 0.5 cup sour cream
  • 2 tablespoons fresh lime juice
  • 0.25 cup fresh cilantro
  • 1 large garlic clove
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons water

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.

Step 2

Add the sour cream, fresh lime juice, and fresh cilantro to the blender.

Step 3

Peel and roughly chop the garlic clove, then add it to the blender along with the salt and ground black pepper.

Step 4

Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides as needed.

Step 5

If the crema is too thick, gradually add the water, one tablespoon at a time, blending until you reach your desired consistency.

Step 6

Taste and adjust seasoning with additional salt or lime juice, if needed.

Step 7

Transfer the avocado crema to a serving bowl or airtight container. Serve immediately as a topping for your favorite dishes, or store in the refrigerator for up to 2 days.

Nutrition Facts

Serving size (487.1g)
Amount per serving % Daily Value*
Calories 727.4
Total Fat 67.1g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 0g
Cholesterol 57.5mg 0%
Sodium 1283.6mg 0%
Total Carbohydrate 37.9g 0%
Dietary Fiber 20.7g 0%
Total Sugars 9.0g
Protein 10.4g 0%
Vitamin D 0IU 0%
Calcium 211.2mg 0%
Iron 2.3mg 0%
Potassium 1493.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 5.2%
Carbs: 19.0%