Nutrition Facts for Low carb avocado and tomato tartine

Low Carb Avocado and Tomato Tartine

Elevate your breakfast or snack game with this Low Carb Avocado and Tomato Tartine, a vibrant and wholesome recipe perfect for health-conscious foodies. Built on slices of golden-toasted almond flour bread, this tartine is layered with creamy mashed avocado, brightened with a hint of lemon juice, and topped with sweet, juicy cherry tomatoes. A drizzle of olive oil and the fragrant touch of fresh basil leaves finish each slice, creating a gourmet dish that’s as beautiful as it is delicious. Ready in just 15 minutes, this gluten-free, keto-friendly recipe is bursting with fresh flavors and nutrients, making it an ideal choice for a quick yet satisfying low-carb meal or snack option. Serve immediately for maximum flavor and enjoy the perfect blend of creamy, tangy, and earthy goodness!

Nutriscore Rating: 83/100
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Image of Low Carb Avocado and Tomato Tartine
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 slices Almond flour bread
  • 1 medium Ripe avocado
  • 8 pieces Cherry tomatoes
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Olive oil
  • 4 leaves Fresh basil leaves

Directions

Step 1

Preheat a non-stick skillet over medium heat with a small amount of olive oil.

Step 2

Toast the almond flour bread slices for about 2 minutes on each side until golden brown.

Step 3

While the bread is toasting, cut the avocado in half, remove the pit, and spoon the flesh into a bowl.

Step 4

Mash the avocado with a fork until smooth. Add lemon juice, salt, and black pepper to taste, and mix well.

Step 5

Wash the cherry tomatoes and cut them in half.

Step 6

Once the bread is toasted, spread the mashed avocado evenly over each slice.

Step 7

Top the avocado with halved cherry tomatoes.

Step 8

Drizzle a touch of olive oil over the tomatoes.

Step 9

Garnish each tartine with fresh basil leaves.

Step 10

Serve immediately and enjoy your low-carb tartine.

Nutrition Facts

Serving size (379.1g)
Amount per serving % Daily Value*
Calories 756.2
Total Fat 64.3g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 908.9mg 0%
Total Carbohydrate 31.6g 0%
Dietary Fiber 17.9g 0%
Total Sugars 6.3g
Protein 16.4g 0%
Vitamin D 0IU 0%
Calcium 161.2mg 0%
Iron 3.6mg 0%
Potassium 1280.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%
Protein: 8.5%
Carbs: 16.4%