Low Carb Avocado and Fish Roe Sushi Roll

Elevate your sushi game with this *Low Carb Avocado and Fish Roe Sushi Roll*, a guilt-free take on a Japanese classic! This recipe swaps traditional sushi rice for tender, flavorful cauliflower rice, making it perfect for low-carb or keto lifestyles. Creamy avocado, crisp cucumber, and luxurious fish roe (tobiko or ikura) combine to create a vibrant medley of textures and flavors, while a hint of rice vinegar and sesame seeds enhances every bite. This elegant yet easy-to-make sushi roll is wrapped in nutrient-rich nori sheets and served with low-sodium soy sauce for a light, satisfying meal or appetizer. Whether you're a sushi lover or exploring low-carb recipes, this dish is a health-conscious indulgence you’ll make again and again!

Nutriscore Rating: 70/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 sheets Nori sheets
• 2 cups Cauliflower rice
• 4 tablespoons Cream cheese
• 1 Avocado
• 4 tablespoons Fish roe (tobiko or ikura)
• 1 Cucumber
• 1 tablespoon Rice vinegar
• 2 tablespoons Soy sauce (low sodium)
• 2 tablespoons Sesame seeds
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Start by preparing the cauliflower rice: In a medium-sized skillet over medium heat, add 2 cups of cauliflower rice. Stir continuously for about 5-7 minutes until it becomes slightly tender.

Step 2

Remove the skillet from heat and transfer the cauliflower rice into a bowl. Add 1 tablespoon of rice vinegar, 0.5 teaspoon salt, and 0.25 teaspoon black pepper. Mix well and let it cool to room temperature.

Step 3

Slice the avocado and cucumber into thin, long strips and set aside.

Step 4

Place a nori sheet shiny side down on a bamboo sushi mat. Spread an even layer of the cooled cauliflower rice over the nori, leaving about 1 inch at the top edge uncovered.

Step 5

Spread 1 tablespoon of cream cheese along the closest edge to you.

Step 6

Place several strips of avocado and cucumber over the cream cheese.

Step 7

Sprinkle 1 tablespoon of fish roe over the vegetables.

Step 8

Using the bamboo mat, carefully roll the sushi tightly away from you, pressing gently to form a firm roll. Moisten the uncovered edge of the nori with water to seal the roll.

Step 9

Repeat the process with the remaining nori sheets and fillings.

Step 10

Using a sharp knife, slice each roll into 6-8 pieces. Clean the knife with a wet cloth between slices for cleaner cuts.

Step 11

Sprinkle sesame seeds over the top of the sliced rolls for added texture and flavor.

Step 12

Serve immediately with low-sodium soy sauce on the side for dipping.

Nutrition Facts

Serving size	(648.7g)

Amount per serving	% Daily Value*
Calories	679.1

Total Fat 53.4g	0%
Saturated Fat 16.8g	0%
Polyunsaturated Fat 7.8g
Cholesterol 60.6mg	0%
Sodium 2565.3mg	0%
Total Carbohydrate 42.4g	0%
Dietary Fiber 19.9g	0%
Total Sugars 10.9g
Protein 20.1g	0%

Vitamin D 0IU	0%
Calcium 182.8mg	0%
Iron 4.7mg	0%
Potassium 1937.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%

Protein: 11.0%

Carbs: 23.2%