Low Carb Avocado and Cherry Tomato Salad

Bright, fresh, and packed with flavor, this Low Carb Avocado and Cherry Tomato Salad is the ultimate healthy side dish or light meal. Bursting with creamy avocado, juicy cherry tomatoes, crisp red onion, and a zesty lemon vinaigrette, this vibrant salad is a breeze to prepare in just 15 minutes. Fresh cilantro adds an herbal note that perfectly complements the refreshing citrus tang, while olive oil delivers a dose of heart-healthy fats. Perfect for keto-friendly meals or anyone looking to keep it light, this salad is naturally gluten-free, low carb, and full of wholesome goodness. Enjoy it on its own or pair it with grilled chicken or fish for a satisfying and nutritious meal.

Nutriscore Rating: 82/100

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Image of Low Carb Avocado and Cherry Tomato Salad

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

2 large Avocado
250 grams Cherry tomatoes
0.5 medium Red onion
2 tablespoons Lemon juice
2 tablespoons Olive oil
0.5 cup Fresh cilantro
0.5 teaspoon Salt
0.25 teaspoon Black pepper

Directions

Step 1

Begin by preparing the ingredients. Cut the avocados in half, remove the pits, and cube the flesh. Place the avocado cubes in a large mixing bowl.

Step 2

Wash and halve the cherry tomatoes. Add them to the bowl with the avocado.

Step 3

Finely chop the red onion and add it to the mixing bowl.

Step 4

Chop the fresh cilantro and add it to the bowl.

Step 5

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to create the dressing.

Step 6

Pour the dressing over the avocado, tomatoes, onion, and cilantro. Gently toss the salad to combine all the ingredients, being careful not to mash the avocado.

Step 7

Serve immediately or refrigerate for up to an hour before serving to allow the flavors to meld.

Portion size

Nutrition Facts

Serving size	(784.6g)

Amount per serving	% Daily Value*
Calories	973.3

Total Fat 87.5g	0%
Saturated Fat 12.9g	0%
Polyunsaturated Fat 9.9g
Cholesterol 0mg	0%
Sodium 1230.7mg	0%
Total Carbohydrate 52.6g	0%
Dietary Fiber 31.4g	0%
Total Sugars 12.7g
Protein 11.3g	0%

Vitamin D 0IU	0%
Calcium 103.8mg	0%
Iron 3.8mg	0%
Potassium 2705.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.5%

Protein: 4.3%

Carbs: 20.2%