Transport yourself to the vibrant streets of Thailand with this Low Carb Authentic Thai Iced Tea, a guilt-free twist on the iconic beverage. Made with fragrant Thai black tea leaves, exotic spices like star anise and cardamom, and a creamy, keto-friendly sweetened condensed milk substitute, this recipe delivers the same rich and silky flavor without the sugar overload. Enhanced with erythritol for a touch of natural sweetness and a hint of vanilla, this refreshing drink is as indulgent as it is low-carb. Perfectly chilled over ice and topped with a luxurious cream mixture, it offers a visually stunning swirl of flavors. Whether you're craving a decadent treat or a cooling drink, this low-carb Thai iced tea is a flavorful delight that pairs traditional authenticity with modern dietary needs.
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In a medium saucepan, bring the water to a boil over medium heat.
Once boiling, add the Thai black tea leaves, star anise, and cardamom. Stir well to ensure the tea leaves are fully submerged.
Reduce the heat to low and let it simmer for about 5 minutes to allow the flavors to infuse.
After simmering, strain the tea into a heatproof container to remove the leaves and spices, discarding any solids left behind.
While the tea is still hot, stir in the granular erythritol until it is fully dissolved. Add a pinch of salt to balance the sweetness.
Allow the tea to cool at room temperature for a few minutes, then place it in the refrigerator to chill for at least 30 minutes.
In a separate bowl, mix together the sweetened condensed milk substitute, heavy cream, vanilla extract, and optional orange food coloring. Stir until well combined.
To serve, fill a glass with ice cubes and pour the chilled tea over the ice, filling the glass about three-quarters full.
Top off the tea with the cream mixture, adding 2-3 tablespoons, adjusting to taste preference.
Stir gently to combine before serving, allowing the hues to swirl for a beautiful presentation.
Serving size | (1729.5g) |
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Amount per serving | % Daily Value* |
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Calories | 828.0 |
Total Fat 52.1g | 0% |
Saturated Fat 30.7g | 0% |
Polyunsaturated Fat 0g | |
Cholesterol 160.8mg | 0% |
Sodium 362.4mg | 0% |
Total Carbohydrate 95.2g | 0% |
Dietary Fiber 1.7g | 0% |
Total Sugars 65.5g | |
Protein 11.4g | 0% |
Vitamin D 0IU | 0% |
Calcium 467.1mg | 0% |
Iron 4.1mg | 0% |
Potassium 605.0mg | 0% |
Source of Calories