Nutrition Facts for Low carb authentic indonesian chicken sate

Low Carb Authentic Indonesian Chicken Sate

Elevate your grilling game with this Low Carb Authentic Indonesian Chicken Sate, a flavorful dish that strikes the perfect balance between exotic spices and a health-conscious twist. Made with tender boneless chicken thighs marinated in a rich blend of unsweetened coconut milk, natural peanut butter, aromatic turmeric, cumin, and fresh ginger, this recipe delivers bold, authentic Indonesian flavors without the added sugar. Skewered and grilled to perfection, each bite boasts smoky charred notes and succulent juiciness. Ready in under an hour, this low-carb sate is perfect for keto-friendly meals, quick weeknight dinners, or entertaining guests. Serve with lime wedges and a crisp salad for a delicious, protein-packed meal that satisfies every craving. Perfectly seasoned, perfectly grilled, and perfectly low carb—this Indonesian classic is a must-try!

Nutriscore Rating: 64/100
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Image of Low Carb Authentic Indonesian Chicken Sate
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 500 grams Boneless, skinless chicken thighs
  • 100 ml Unsweetened coconut milk
  • 3 tablespoons Natural peanut butter (no added sugar)
  • 2 tablespoons Soy sauce
  • 1 teaspoon Ground coriander
  • 1 teaspoon Cumin powder
  • 0.5 teaspoons Turmeric powder
  • 0.5 teaspoons Ground black pepper
  • 1 teaspoon Salt
  • 3 Garlic cloves, minced
  • 1 tablespoon Fresh ginger, grated
  • 2 tablespoons Lime juice
  • 2 teaspoons Stevia sweetener
  • 12 Wooden skewers, soaked in water
  • 2 tablespoons Coconut oil or olive oil

Directions

Step 1

Start by soaking the wooden skewers in water for about 30 minutes to prevent them from burning during grilling.

Step 2

Cut the chicken thighs into bite-sized pieces, approximately 1 inch each, and set them aside in a large mixing bowl.

Step 3

In a separate bowl, combine the unsweetened coconut milk, natural peanut butter, soy sauce, ground coriander, cumin powder, turmeric powder, ground black pepper, salt, minced garlic, grated ginger, lime juice, and stevia sweetener. Mix well until smooth and creamy.

Step 4

Pour the marinade over the chicken pieces in the mixing bowl. Toss the chicken to ensure each piece is fully coated with the marinade.

Step 5

Cover the bowl with plastic wrap or a lid and let the chicken marinate in the refrigerator for at least 30 minutes to an hour for best flavor penetration.

Step 6

Preheat your grill or grill pan to medium-high heat and lightly oil the grates with coconut oil or olive oil.

Step 7

Thread the marinated chicken pieces onto the soaked skewers, distributing them evenly.

Step 8

Place the chicken skewers on the hot grill. Cook for 4-5 minutes on each side, or until the chicken is thoroughly cooked and has nice grill marks.

Step 9

Remove the chicken sate from the grill and let them rest for a couple of minutes before serving.

Step 10

Serve hot, garnished with lime wedges and a side of fresh salad for a complete low-carb meal.

Nutrition Facts

Serving size (742.7g)
Amount per serving % Daily Value*
Calories 1138.7
Total Fat 57.9g 0%
Saturated Fat 16.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 625mg 0%
Sodium 3980.5mg 0%
Total Carbohydrate 21.9g 0%
Dietary Fiber 2.8g 0%
Total Sugars 1.9g
Protein 134.8g 0%
Vitamin D 35IU 0%
Calcium 331.3mg 0%
Iron 8.5mg 0%
Potassium 1543.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.4%
Protein: 47.0%
Carbs: 7.6%