Low Carb Authentic Dutch Bitterballen

Indulge in the rich flavors of the Netherlands with this low-carb twist on authentic Dutch bitterballen! These irresistible crispy meatballs are made with tender, finely chopped steak simmered in flavorful beef stock, then thickened with a perfectly seasoned almond flour and xanthan gum mixture to keep things low-carb and gluten-free. Coated in a golden crust of coconut flour and Parmesan cheese, each bite is a crunchy and savory delight. Perfectly fried to perfection, they’re a crowd-pleasing appetizer or party snack that pairs beautifully with mustard or your favorite dipping sauce. Ready in just an hour, this keto-friendly Dutch classic delivers all the comforting flavors you love without the carbs.

Nutriscore Rating: 54/100

Prep Time:30 mins

Cook Time:30 mins

Total Time:60 mins

Servings: 4

Ingredients

• 50 grams Butter
• 300 grams Steak (or beef chuck), finely chopped
• 3 large Eggs
• 100 grams Almond flour
• 2 teaspoons Xanthan gum
• 250 milliliters Beef stock
• 0.5 teaspoon Nutmeg
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 50 grams Coconut flour
• 50 grams Parmesan cheese, grated
• 500 milliliters Olive oil (or other preferred low-carb oil) for frying

Directions

Step 1

Melt the butter in a large skillet over medium heat. Add the finely chopped steak and cook until browned on all sides, about 5 minutes.

Step 2

Add the beef stock to the skillet and simmer until the meat is tender and the liquid has reduced by half, about 15 minutes.

Step 3

In a small bowl, beat two of the eggs. Gradually add the almond flour and xanthan gum while stirring to create a thick paste. Set aside.

Step 4

Once the meat is cooked, reduce the heat to low and stir in the nutmeg, salt, and pepper.

Step 5

Stir the almond flour paste into the meat mixture, ensuring it is evenly combined. Cook for an additional 3-4 minutes until the mixture thickens. Remove from heat and let it cool completely.

Step 6

Once cooled, shape the mixture into small round balls about 1 inch in diameter. Place them on a tray lined with parchment paper and freeze for at least 30 minutes, or until firm.

Step 7

In a shallow bowl, beat the remaining egg. In another bowl, combine the coconut flour and grated Parmesan cheese.

Step 8

Dip each bitterballen into the beaten egg, then roll in the coconut flour and Parmesan mixture ensuring they are fully coated.

Step 9

Heat the olive oil in a deep frying pan or pot over medium-high heat until it reaches 180°C (350°F).

Step 10

Fry the bitterballen in batches, being careful not to overcrowd the pan, until they are golden brown and crispy, about 3 minutes per batch.

Step 11

Remove the bitterballen from the oil and drain on paper towels.

Step 12

Serve hot with your choice of mustard or dipping sauce and enjoy!

Nutrition Facts

Serving size	(1463.8g)

Amount per serving	% Daily Value*
Calories	6775.3

Total Fat 688.9g	0%
Saturated Fat 142.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 935.5mg	0%
Sodium 3793.9mg	0%
Total Carbohydrate 57.4g	0%
Dietary Fiber 33.9g	0%
Total Sugars 8.4g
Protein 124.1g	0%

Vitamin D 131IU	0%
Calcium 923.5mg	0%
Iron 20.0mg	0%
Potassium 1481.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.5%

Protein: 7.2%

Carbs: 3.3%