Low Carb Authentic Beef Gyro Meat

Immerse yourself in the rich, savory flavors of the Mediterranean with this Low Carb Authentic Beef Gyro Meat recipe, a perfect blend of tradition and health-conscious cooking. Made with ground beef infused with a fragrant mix of dried herbs like oregano, rosemary, and thyme, this dish delivers the classic gyro taste while keeping carbs in check. A quick whirl in the food processor creates a smooth, flavorful paste, ensuring melt-in-your-mouth texture in every bite. Baked in a water bath to maintain juiciness and then thinly sliced, this protein-packed dish pairs beautifully with tangy tzatziki, crisp cucumbers, and juicy tomatoes. Whether served in a lettuce wrap or low-carb flatbread, this recipe is both keto-friendly and irresistibly authentic—ideal for meal preps or casual weeknight dinners.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 medium, peeled and quartered onion
• 3 garlic cloves
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon ground cumin
• 1 teaspoon dried rosemary
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 large egg

Directions

Step 1

Preheat your oven to 325°F (165°C).

Step 2

In a food processor, add the quartered onion and garlic cloves. Pulse until finely minced.

Step 3

Add the ground beef, oregano, thyme, cumin, rosemary, salt, and black pepper to the food processor. Pulse until the mixture is a fine paste.

Step 4

Add the egg to the beef mixture and process until well combined.

Step 5

Spray a loaf pan with non-stick cooking spray or line it with parchment paper.

Step 6

Transfer the beef mixture into the loaf pan and press down firmly to ensure there are no air pockets.

Step 7

Place the loaf pan in a larger baking dish. Fill the larger dish with water until it reaches halfway up the sides of the loaf pan to create a water bath.

Step 8

Bake in the preheated oven for about 60 minutes or until the internal temperature reaches 160°F (71°C).

Step 9

Once done, let the gyro meat rest for 15 minutes before slicing thinly.

Step 10

Serve with traditional accompaniments such as tzatziki sauce, sliced cucumber, tomato, and feta cheese wrapped in lettuce leaves or low-carb flatbread.

Nutrition Facts

Serving size	(114.8g)

Amount per serving	% Daily Value*
Calories	148.6

Total Fat 8.7g	0%
Saturated Fat 2.1g	0%
Polyunsaturated Fat 2.0g
Cholesterol 219.5mg	0%
Sodium 2477.3mg	0%
Total Carbohydrate 11.2g	0%
Dietary Fiber 2.6g	0%
Total Sugars 2.0g
Protein 8.5g	0%

Vitamin D 53.8IU	0%
Calcium 107.9mg	0%
Iron 4.2mg	0%
Potassium 254.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%

Protein: 21.6%

Carbs: 28.5%