Low Carb Atta Tortillas

Discover the perfect balance of wholesome and low-carb living with these homemade Low Carb Atta Tortillas! Combining the nutty richness of almond flour with the heartiness of whole wheat flour (atta), this recipe creates soft and pliable tortillas that are both nutritious and versatile. A touch of olive oil ensures a supple dough, while a dash of baking powder adds just the right hint of fluffiness. Ready in under 30 minutes, these tortillas are a healthier alternative to traditional wraps, ideal for keto-friendly meals, light lunches, or any time you want to cut back on carbs without sacrificing flavor. Serve them warm with your favorite fillings or meal prep for the week—they’re deliciously functional and irresistibly easy to make!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 8

Ingredients

• 1 cup Whole Wheat Flour (Atta)
• 0.5 cup Almond Flour
• 0.5 teaspoon Baking Powder
• 0.25 teaspoon Salt
• 2 tablespoons Olive Oil
• 0.5 cup Warm Water

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour, almond flour, baking powder, and salt.

Step 2

Mix the dry ingredients well to ensure the baking powder is evenly distributed.

Step 3

Add the olive oil to the dry mixture and stir until it resembles coarse crumbs.

Step 4

Gradually add the warm water to the mix, stirring continuously.

Step 5

Once the dough starts to come together, knead it for about 3-4 minutes until it is smooth and elastic.

Step 6

Cover the dough with a clean cloth and let it rest for about 10 minutes.

Step 7

After resting, divide the dough into 8 equal portions and roll each portion into a ball.

Step 8

On a lightly floured surface, roll out each ball into a thin tortilla, about 6-7 inches in diameter.

Step 9

Preheat a dry skillet over medium-high heat.

Step 10

Place one tortilla on the skillet and cook for about 1-2 minutes, until bubbles form on the surface.

Step 11

Flip the tortilla and cook the other side for an additional 1-2 minutes, until it begins to brown.

Step 12

Remove the cooked tortilla from the skillet and keep it warm in a clean towel.

Step 13

Repeat the process with the remaining dough balls.

Step 14

Serve warm or store in an airtight container for later use.

Nutrition Facts

Serving size	(324.8g)

Amount per serving	% Daily Value*
Calories	953.6

Total Fat 55.1g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 821.3mg	0%
Total Carbohydrate 101.3g	0%
Dietary Fiber 18.5g	0%
Total Sugars 2.2g
Protein 26.5g	0%

Vitamin D 0IU	0%
Calcium 145.6mg	0%
Iron 6.4mg	0%
Potassium 506.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 10.5%

Carbs: 40.2%