Nutrition Facts for Low carb atta pancake

Low Carb Atta Pancake

Enjoy a guilt-free morning treat with these fluffy and flavorful Low Carb Atta Pancakes! Made with low-carb atta flour, these pancakes are perfect for anyone following a low-carb or keto-friendly lifestyle. Sweetened with granulated erythritol and enriched with unsweetened almond milk, melted butter, and a hint of vanilla, they strike the perfect balance between indulgence and health-conscious eating. Easy to whip up in just 25 minutes, these golden pancakes are cooked in coconut oil for an added touch of richness. Serve them hot with toppings like fresh berries, sugar-free syrup, or a dollop of Greek yogurt for a wholesome, delicious breakfast that satisfies without the carb overload. Perfect for weekend brunches or quick weekday mornings!

Nutriscore Rating: 73/100
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Image of Low Carb Atta Pancake
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Low-carb atta flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Granulated erythritol (or preferred low-carb sweetener)
  • 2 large Eggs
  • 3 quarters cup Almond milk (unsweetened)
  • 2 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Coconut oil (or preferred oil for cooking)

Directions

Step 1

In a large mixing bowl, whisk together low-carb atta flour, baking powder, salt, and granulated erythritol until well combined.

Step 2

In a separate bowl, beat the eggs lightly. Then, add the almond milk, melted butter, and vanilla extract, stirring until thoroughly mixed.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring gently with a spatula or a whisk until just combined. Be careful not to overmix, as this can make the pancakes tough.

Step 4

Heat a non-stick skillet or griddle over medium heat. Add coconut oil and swirl to coat the pan evenly.

Step 5

Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the top and the edges look set, approximately 2-3 minutes.

Step 6

Carefully flip the pancakes and cook for another 1-2 minutes on the other side, or until golden brown and cooked through.

Step 7

Repeat the process with the remaining batter. Adjust the heat as necessary to prevent burning.

Step 8

Serve hot with your favorite low-carb toppings such as fresh berries, sugar-free syrup, or a dollop of Greek yogurt.

Nutrition Facts

Serving size (438.7g)
Amount per serving % Daily Value*
Calories 795.1
Total Fat 40.4g 0%
Saturated Fat 19.1g 0%
Polyunsaturated Fat g
Cholesterol 434mg 0%
Sodium 1316.9mg 0%
Total Carbohydrate 76.1g 0%
Dietary Fiber 18.8g 0%
Total Sugars 0.9g
Protein 37.6g 0%
Vitamin D 157.0IU 0%
Calcium 424.1mg 0%
Iron 5.9mg 0%
Potassium 513.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 18.4%
Carbs: 37.2%