Low Carb Asian Style Salad

Elevate your salad game with this vibrant and refreshing Low Carb Asian Style Salad, a perfect combination of bold flavors, crisp textures, and wholesome ingredients. Brimming with nutrient-packed Napa cabbage, crunchy red bell peppers, and cool cucumbers, this salad is topped with tender shredded chicken and a satisfying crunch from roasted peanuts. Tossed in a tangy-sweet sesame ginger dressing with hints of zesty lime and garlic, this dish is both low in carbs and high in flavor. Finished with a sprinkle of sesame seeds, it’s an irresistible option for a healthy lunch or light dinner. Ready in just 20 minutes, this gluten-free, keto-friendly recipe is a quick and delicious way to enjoy a guilt-free taste of Asia!

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 4 cups Napa cabbage
• 1 medium Red bell pepper
• 1 medium Cucumber
• 3 stalks Green onions
• 0.5 cup Fresh cilantro leaves
• 2 cups Cooked chicken breast
• 0.25 cup Roasted peanuts
• 2 tablespoons Soy sauce (low sodium)
• 2 tablespoons Rice vinegar
• 1 tablespoon Sesame oil
• 1 tablespoon Lime juice
• 1 teaspoon Ginger, grated
• 1 clove Garlic, minced
• 1 tablespoon Splenda or other low carb sweetener
• 1 tablespoon Sesame seeds

Directions

Step 1

Thinly slice the Napa cabbage and place it in a large mixing bowl.

Step 2

Remove the seeds from the red bell pepper, then thinly slice it, and add to the bowl.

Step 3

Cut the cucumber into thin slices, preferable half-moons, and add it to the bowl.

Step 4

Chop the green onions and cilantro leaves, then add them to the salad.

Step 5

Shred or chop the cooked chicken breast and mix into the salad.

Step 6

Add the roasted peanuts to the mixture.

Step 7

In a small bowl, whisk together the low sodium soy sauce, rice vinegar, sesame oil, lime juice, grated ginger, minced garlic, and low carb sweetener until well combined.

Step 8

Pour the dressing over the salad and toss to ensure all ingredients are coated.

Step 9

Sprinkle sesame seeds over the top of the salad as garnish.

Step 10

Serve immediately for best freshness and enjoy a delightful, crunchy, and low carb salad!

Nutrition Facts

Serving size	(1158.4g)

Amount per serving	% Daily Value*
Calories	1156.3

Total Fat 53.1g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat 13.6g
Cholesterol 286.7mg	0%
Sodium 1329.4mg	0%
Total Carbohydrate 36.5g	0%
Dietary Fiber 12.5g	0%
Total Sugars 13.5g
Protein 131.7g	0%

Vitamin D 0IU	0%
Calcium 318.6mg	0%
Iron 7.7mg	0%
Potassium 1863.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 45.8%

Carbs: 12.7%