Low Carb Asian-Style Fishballs
Discover a delectable low-carb twist on a classic with these Low Carb Asian-Style Fishballs! Made with tender white fish fillets like cod or tilapia, these flavorful bites are infused with aromatic ginger, savory soy sauce, and toasted sesame oil for an authentic Asian-inspired taste. Coconut flour replaces traditional breadcrumbs, keeping the recipe perfectly keto-friendly while ensuring light, tender texture. These fishballs are poached to perfection, resulting in a healthy, protein-packed dish that's ready in just 30 minutes. Serve them in a steaming bowl of broth or alongside your favorite low-carb dipping sauce for a guilt-free appetizer, snack, or main course. Ideal for quick weeknight meals or impressing guests with an effortless, nutrient-rich option!
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Ingredients
- 500 grams White fish fillets (e.g., cod or tilapia), skinless and boneless
- 1 large Egg
- 2 tablespoons Scallions, finely chopped
- 1 teaspoon Ginger, grated
- 1 tablespoon Soy sauce
- 1 teaspoon Sesame oil
- 3 tablespoons Coconut flour
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 500 milliliters Water
- 1 tablespoon Fish sauce
Directions
Step 1
1. Chop the white fish fillets into small pieces and place them in a food processor.
Step 2
2. Add the egg, finely chopped scallions, grated ginger, soy sauce, and sesame oil to the food processor.
Step 3
3. Pulse the mixture until it becomes a smooth paste.
Step 4
4. Transfer the fish mixture to a bowl and add the coconut flour, salt, and black pepper. Mix until well combined.
Step 5
5. With wet hands, form the fish mixture into small balls, roughly 1 inch in diameter.
Step 6
6. In a large pot, bring water to a boil and add the fish sauce.
Step 7
7. Gently drop the fishballs into the boiling water and reduce heat to a simmer.
Step 8
8. Cook the fishballs for about 5-7 minutes or until they float to the surface and are cooked through.
Step 9
9. Remove the fishballs with a slotted spoon and drain any excess water.
Step 10
10. Serve the fishballs immediately with a side of low-carb dipping sauce or in a light broth of your choice.
Nutrition Facts
| Serving size | (650.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340.1 |
| Total Fat 25.3g | 0% |
| Saturated Fat 7.2g | 0% |
| Polyunsaturated Fat 7.8g | |
| Cholesterol 219.5mg | 0% |
| Sodium 3162.7mg | 0% |
| Total Carbohydrate 18.0g | 0% |
| Dietary Fiber 9.8g | 0% |
| Total Sugars 3.1g | |
| Protein 13.5g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 83.6mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 367.4mg | 0% |
Source of Calories