Nutrition Facts for Low carb arroz con leche

Low Carb Arroz Con Leche

Indulge in the creamy, comforting flavors of traditional arroz con leche with a guilt-free twist in this Low Carb Arroz Con Leche recipe! This keto-friendly dessert swaps out rice for tender cauliflower rice, perfectly simmered with velvety unsweetened almond milk, rich heavy cream, and a touch of granulated erythritol for just the right amount of sweetness. Infused with aromatic ground cinnamon, vanilla extract, fresh lemon zest, and a hint of nutmeg, this low-carb take on a classic Latin dessert is every bit as flavorful as the original. Ready in just 40 minutes and perfect for serving warm or chilled, it’s a satisfying treat that's ideal for anyone following a low-carb or keto diet. Enjoy a luxurious, creamy dessert without the carbs—perfect for indulging without compromise!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Arroz Con Leche
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 4 cups cauliflower rice
  • 2 cups unsweetened almond milk
  • 1 cup heavy cream
  • 0.5 cup granulated erythritol
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon zest
  • 0.25 teaspoon salt
  • 0.5 teaspoon ground nutmeg
  • 2 large egg yolks
  • 2 tablespoons unsalted butter

Directions

Step 1

Place the cauliflower rice in a medium saucepan over medium heat. Cook for 5 minutes to remove excess moisture, stirring occasionally.

Step 2

Add the almond milk, heavy cream, erythritol, ground cinnamon, salt, and lemon zest to the saucepan.

Step 3

Bring the mixture to a gentle simmer, stirring occasionally, and let it cook for about 15 minutes until thickened.

Step 4

In a small bowl, whisk the egg yolks and vanilla extract together.

Step 5

Slowly add a few tablespoons of the hot cauliflower mixture to the egg yolks, whisking constantly to temper the eggs.

Step 6

Slowly pour the tempered egg mixture back into the saucepan while stirring continuously.

Step 7

Continue to cook for another 3-4 minutes until the mixture thickens further, being careful not to boil.

Step 8

Remove the saucepan from the heat and stir in the unsalted butter and ground nutmeg until well combined.

Step 9

Let the low-carb arroz con leche cool for a few minutes before serving.

Step 10

Serve warm or chilled, and enjoy your creamy, low-carb dessert!

Nutrition Facts

Serving size (1329.5g)
Amount per serving % Daily Value*
Calories 1350.7
Total Fat 120.1g 0%
Saturated Fat 65.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 671mg 0%
Sodium 1134.2mg 0%
Total Carbohydrate 132.8g 0%
Dietary Fiber 12.6g 0%
Total Sugars 10.9g
Protein 18.8g 0%
Vitamin D 212.3IU 0%
Calcium 1030.5mg 0%
Iron 4.8mg 0%
Potassium 1130.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 4.5%
Carbs: 31.5%