Nutrition Facts for Low carb apple pork sausage

Low Carb Apple Pork Sausage

Savor the perfect balance of savory and sweet with this Low Carb Apple Pork Sausage recipe, a mouthwatering option for breakfast or any time of the day. Made with ground pork, fresh herbs like sage and thyme, and a subtle hint of natural sweetness from finely diced Granny Smith apple, these sausages are bursting with flavor while staying keto-friendly. Seasoned with garlic, paprika, and warming nutmeg, each bite is a delightful mix of aromas and textures. These easy-to-make patties are pan-seared to golden perfection in olive oil, delivering a crispy exterior and juicy interior. Ready in just 35 minutes, this low-carb sausage recipe is ideal for meal prep and pairs perfectly with your favorite sides, like sautéed greens or a fresh salad. Perfect for those following a low-carb lifestyle, it’s a wholesome and flavorful addition to your recipe repertoire!

Nutriscore Rating: 58/100
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Image of Low Carb Apple Pork Sausage
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 0.5 medium, peeled and finely diced Granny Smith apple
  • 0.25 cup, finely chopped Onion
  • 2 tablespoons, chopped Fresh sage
  • 1 tablespoon, chopped Fresh thyme
  • 2 cloves, minced Garlic
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Ground nutmeg
  • 1 tablespoon Olive oil

Directions

Step 1

In a large mixing bowl, combine ground pork, finely diced apple, chopped onion, fresh sage, fresh thyme, minced garlic, ground black pepper, salt, paprika, and ground nutmeg.

Step 2

Mix all ingredients thoroughly using your hands or a spatula until the mixture is well combined and the apple and spices are evenly distributed throughout the pork.

Step 3

Shape the mixture into small patties using your hands. You should be able to make about 8 medium-sized patties.

Step 4

Heat olive oil in a large skillet over medium heat.

Step 5

Once the skillet is hot, add the patties, being careful not to overcrowd the pan.

Step 6

Cook the patties for about 4-5 minutes on each side, or until they are browned on the outside and fully cooked through in the center with no pink remaining.

Step 7

If necessary, work in batches, transferring cooked patties to a plate and covering them to keep warm.

Step 8

Serve the cooked apple pork sausages hot alongside your favorite low-carb side dishes or as part of a hearty breakfast.

Nutrition Facts

Serving size (628.5g)
Amount per serving % Daily Value*
Calories 1565.8
Total Fat 109.1g 0%
Saturated Fat 37.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 408.2mg 0%
Sodium 2647.7mg 0%
Total Carbohydrate 22.1g 0%
Dietary Fiber 4.3g 0%
Total Sugars 12.2g
Protein 118.4g 0%
Vitamin D 0IU 0%
Calcium 176.7mg 0%
Iron 5.3mg 0%
Potassium 266.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 30.7%
Carbs: 5.7%