Low Carb Apple Ginger Juice
Elevate your juice game with this refreshing Low Carb Apple Ginger Juice, a zesty and nutrient-packed beverage perfect for a health-conscious lifestyle. Made with crisp green apples, a kick of fresh ginger, and a splash of tangy lemon juice, this recipe is naturally low in carbs and free of refined sugars, making it an excellent choice for low-carb and keto diets. The inclusion of liquid stevia ensures a touch of sweetness without the extra calories, while a quick blend-and-strain method keeps prep time to just 10 minutes! Serve this invigorating juice over ice for a hydrating drink that’s bursting with antioxidants, digestive benefits, and bold flavor. Whether you enjoy it as a morning pick-me-up or a midday refresher, this apple ginger juice will leave you feeling revitalized and guilt-free.
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Ingredients
- 2 medium Green apples
- 1 inch Fresh ginger root
- 2 tablespoons Fresh lemon juice
- 1 cup Cold water
- 5 large Ice cubes
- 3 drops Liquid stevia
Directions
Step 1
Start by washing the green apples thoroughly under running water.
Step 2
Core the apples and cut them into quarters, leaving the skin on for added nutrients and fiber.
Step 3
Peel the ginger root and slice it into smaller pieces for easy blending.
Step 4
In a high-speed blender, combine apple quarters, ginger slices, fresh lemon juice, and cold water.
Step 5
Blend the mixture on high until smooth, making sure the ginger is fully incorporated.
Step 6
Place a fine mesh strainer or cheesecloth over a large bowl or pitcher and pour the blended mixture through it to strain out the pulp.
Step 7
Use a spatula or the back of a spoon to press out as much juice as possible.
Step 8
Discard the pulp or save it for another recipe, such as baking.
Step 9
Add ice cubes to two serving glasses and pour the strained juice over the ice.
Step 10
Add a few drops of liquid stevia to each glass and stir well. Adjust the sweetness to taste.
Step 11
Serve immediately for the freshest flavor.
Nutrition Facts
| Serving size | (942.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 205.5 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12.9mg | 0% |
| Total Carbohydrate 54.1g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 38.9g | |
| Protein 1.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.4mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 466.6mg | 0% |
Source of Calories