Nutrition Facts for Low carb apple cinnamon cookies

Low Carb Apple Cinnamon Cookies

Indulge in the warm, comforting flavors of fall with these Low Carb Apple Cinnamon Cookies, a guilt-free treat perfect for satisfying your sweet tooth while staying on track with your healthy lifestyle. Made with a blend of coconut flour and almond flour for a gluten-free and low-carb base, these cookies are naturally sweetened with erythritol and flavored with unsweetened applesauce for an authentic apple essence. A generous dose of cinnamon adds a cozy spice, while optional chopped walnuts provide a delightful crunch. With only 15 minutes of prep time and a short bake time of 12 minutes, these cookies are quick, easy, and perfect for keto and low-sugar diets. Serve them warm with a cup of coffee or tea, or pack them as a snack on-the-go—these cookies are here to make healthy indulgence effortless and delicious.

Nutriscore Rating: 62/100
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Image of Low Carb Apple Cinnamon Cookies
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 24

Ingredients

  • 1 cup Coconut flour
  • 0.5 cup Almond flour
  • 0.5 cup Granulated erythritol
  • 1 teaspoon Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Butter, melted
  • 2 Large eggs
  • 1 teaspoon Vanilla extract
  • 0.25 cup Unsweetened applesauce
  • 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the coconut flour, almond flour, granulated erythritol, baking powder, ground cinnamon, and salt. Stir until well mixed.

Step 3

In another bowl, whisk together the melted butter, eggs, vanilla extract, and unsweetened applesauce.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. If the dough seems too sticky, let it sit for a few minutes to allow the coconut flour to absorb moisture.

Step 5

Fold in the chopped walnuts, if using.

Step 6

Using a tablespoon or small cookie scoop, drop dollops of the cookie dough onto the prepared baking sheet, spacing them about 2 inches apart.

Step 7

Flatten each dollop gently with your fingers or the back of a spoon.

Step 8

Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown and the center is set.

Step 9

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Store cookies in an airtight container at room temperature for up to a week.

Nutrition Facts

Serving size (630.7g)
Amount per serving % Daily Value*
Calories 2234.6
Total Fat 187.7g 0%
Saturated Fat 85.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 629.5mg 0%
Sodium 1317.4mg 0%
Total Carbohydrate 210.9g 0%
Dietary Fiber 61.2g 0%
Total Sugars 20.4g
Protein 56.6g 0%
Vitamin D 138.1IU 0%
Calcium 304.5mg 0%
Iron 12.7mg 0%
Potassium 1257.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 8.2%
Carbs: 30.6%