Low Carb Apfeltasche
Indulge in the guilt-free delight of Low Carb Apfeltasche, a keto-friendly twist on the classic German apple turnover. This recipe combines a flaky, low-carb pastry made with almond and coconut flours with a spiced apple and walnut filling, lightly sweetened with granulated erythritol. The warm aroma of cinnamon and a hint of zesty lemon elevate the natural flavor of tender, baked apples, creating a dessert that’s as wholesome as it is satisfying. Perfect for fall gatherings or an everyday treat, these golden turnovers are easy to assemble and ready in under an hour. With only a few simple steps, you can enjoy this lower-carb version of a beloved European pastry without compromising on taste or texture!
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Ingredients
- 2 cups Almond flour
- 0.25 cup Coconut flour
- 0.25 cup Granulated erythritol
- 2 teaspoons Baking powder
- 0.25 teaspoon Salt
- 0.5 cup Unsalted butter, melted
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 2 medium Apples, peeled and diced
- 1 teaspoon Cinnamon
- 1 tablespoon Lemon juice
- 0.5 cup Chopped walnuts
- 1 large Egg, beaten (for egg wash)
Directions
Step 1
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
Step 2
In a large bowl, mix together almond flour, coconut flour, erythritol, baking powder, and salt.
Step 3
Add the melted butter, eggs, and vanilla extract to the dry ingredients and mix until a dough forms.
Step 4
In a separate bowl, combine the diced apples, cinnamon, lemon juice, and walnuts.
Step 5
Roll out the dough between two sheets of parchment paper to about 1/4-inch thickness.
Step 6
Cut the dough into 8 squares, approximately 4x4 inches each.
Step 7
Place a spoonful of the apple mixture onto the center of each dough square.
Step 8
Fold one corner of the square over to the opposite corner to form a triangle, and press the edges together to seal.
Step 9
Transfer each apfeltasche to the prepared baking sheet, and brush the tops with the beaten egg wash.
Step 10
Bake in the preheated oven for 18-20 minutes, or until golden brown and firm.
Step 11
Allow to cool on a wire rack before serving.
Nutrition Facts
| Serving size | (633.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2715.1 |
| Total Fat 249.9g | 0% |
| Saturated Fat 80.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 816.3mg | 0% |
| Sodium 1742.1mg | 0% |
| Total Carbohydrate 127.2g | 0% |
| Dietary Fiber 38.1g | 0% |
| Total Sugars 13.0g | |
| Protein 76.7g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 593.4mg | 0% |
| Iron 12.7mg | 0% |
| Potassium 703.4mg | 0% |
Source of Calories