Low Carb Ancient Grain Bread

Discover the perfect balance of health and flavor with this Low Carb Ancient Grain Bread, a nutrient-packed alternative to traditional loaves. Crafted with wholesome ingredients like almond flour, coconut flour, flaxseed meal, and psyllium husk powder, this bread is rich in fiber and low in carbs, making it ideal for keto and low-carb diets. The addition of chia seeds and sunflower seeds provides a satisfying crunch and boosts the nutritional profile with omega-3s and essential minerals. With a quick 15-minute prep time and a comforting aroma during its 50-minute bake, this bread is an easy way to elevate your bread game. Enjoy its hearty, nutty flavor as a base for avocado toast, a side for your favorite soup, or as an everyday meal staple. Perfect for healthy eating enthusiasts, this recipe guarantees a bread that’s not only guilt-free but also irresistibly delicious!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 10

Ingredients

• 1.5 cups Almond Flour
• 0.5 cups Coconut Flour
• 0.5 cups Flaxseed Meal
• 2 tablespoons Psyllium Husk Powder
• 1 tablespoon Baking Powder
• 0.5 teaspoons Salt
• 5 large Eggs
• 1 teaspoon Apple Cider Vinegar
• 0.25 cups Olive Oil
• 0.5 cups Warm Water
• 2 tablespoons Chia Seeds
• 0.25 cups Sunflower Seeds

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with olive oil or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, flaxseed meal, psyllium husk powder, baking powder, and salt until well combined.

Step 3

In a separate bowl, beat the eggs and then add in the apple cider vinegar and olive oil, mixing well.

Step 4

Gradually add the egg mixture to the dry ingredients, stirring until a dough begins to form.

Step 5

Slowly pour in the warm water while mixing continuously until the dough becomes more pliable and sticky.

Step 6

Fold in the chia seeds and sunflower seeds, ensuring they are evenly distributed throughout the dough.

Step 7

Transfer the dough into the prepared loaf pan, smoothing the top with a spatula to create an even surface.

Step 8

Bake in the preheated oven for about 50 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 9

Let the bread cool in the pan for 10 minutes before transferring it onto a wire rack to cool completely.

Step 10

Slice and serve the bread with your favorite low carb toppings, or store it in an airtight container to enjoy later.

Nutrition Facts

Serving size	(788.1g)

Amount per serving	% Daily Value*
Calories	2635.5

Total Fat 208.4g	0%
Saturated Fat 34.6g	0%
Polyunsaturated Fat 22.0g
Cholesterol 930mg	0%
Sodium 2978.4mg	0%
Total Carbohydrate 129.0g	0%
Dietary Fiber 82.1g	0%
Total Sugars 13.3g
Protein 94.2g	0%

Vitamin D 205IU	0%
Calcium 799.1mg	0%
Iron 20.7mg	0%
Potassium 1751.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 13.6%

Carbs: 18.6%