Low Carb Aloo Gobi Sabji

Discover the ultimate low-carb makeover of a classic Indian dish with this Low Carb Aloo Gobi Sabji! Perfect for health-conscious food lovers, this vibrant, plant-based recipe replaces traditional potatoes with nutrient-rich turnips, keeping carbs in check while maintaining all the comforting flavors of the original. Featuring tender cauliflower florets and turnip cubes cooked in a fragrant blend of cumin seeds, turmeric, coriander, and garam masala, this dish delivers a wholesome, spice-packed experience. Coconut oil adds a subtle richness, while fresh cilantro and a squeeze of lemon juice brighten every bite. Ready in just 40 minutes, this keto-friendly sabji is perfect as a main or side dish, served alongside low-carb flatbreads or salads. Whether you're following a low-carb diet or simply craving a guilt-free indulgence, this recipe is packed with flavor, nutrition, and versatility!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 300 grams cauliflower
• 200 grams turnip
• 2 tablespoons coconut oil
• 1 medium, finely chopped onion
• 1 medium, diced tomato
• 3 cloves, minced garlic
• 1 inch piece, grated ginger
• 1 finely chopped green chili
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 1 tablespoon coriander powder
• 1 teaspoon garam masala
• 1 teaspoon salt
• 2 tablespoons, chopped cilantro
• 1 tablespoon lemon juice

Directions

Step 1

Wash the cauliflower and cut it into small florets.

Step 2

Peel and cut the turnip into small cubes similar in size to the cauliflower florets.

Step 3

Heat coconut oil in a large pan over medium heat.

Step 4

Add cumin seeds and sauté until they begin to splutter.

Step 5

Add finely chopped onion and sauté until it becomes translucent.

Step 6

Stir in minced garlic, grated ginger, and chopped green chili. Cook for another minute.

Step 7

Add diced tomatoes and cook until they soften and blend well with the onion mixture.

Step 8

Sprinkle turmeric powder and coriander powder into the pan, stirring well to coat the veggies evenly.

Step 9

Add the cauliflower florets and turnip cubes, stirring to mix with the spices.

Step 10

Cover and cook on a low flame for 10-12 minutes or until the vegetables are tender, stirring occasionally to prevent sticking.

Step 11

Once the vegetables are cooked, add garam masala and salt, mixing well.

Step 12

Turn off the heat and sprinkle freshly chopped cilantro and lemon juice over the sabji.

Step 13

Serve hot with your choice of low-carb flatbreads or a side of salad.

Nutrition Facts

Serving size	(879.8g)

Amount per serving	% Daily Value*
Calories	579.1

Total Fat 31.7g	0%
Saturated Fat 23.8g	0%
Polyunsaturated Fat 0.8g
Cholesterol 0mg	0%
Sodium 4154.5mg	0%
Total Carbohydrate 69.9g	0%
Dietary Fiber 18.3g	0%
Total Sugars 32.4g
Protein 14.2g	0%

Vitamin D 0IU	0%
Calcium 288.8mg	0%
Iron 9.8mg	0%
Potassium 2193.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%

Protein: 9.1%

Carbs: 45.0%