Nutrition Facts for Low carb almond pancakes

Low Carb Almond Pancakes

Fluffy, golden, and incredibly satisfying, these Low Carb Almond Pancakes are the perfect breakfast option for anyone embracing a low-carb or gluten-free lifestyle. Made with nutrient-rich almond flour, these pancakes are lightly sweetened with erythritol and infused with a hint of vanilla for a delightful flavor profile. With a quick prep time of just 10 minutes, they come together effortlessly using pantry staples like unsweetened almond milk and baking powder. Easy to cook on a skillet, they result in perfectly crispy edges and a tender texture. Serve these keto-friendly pancakes hot with sugar-free syrup or a handful of fresh berries for a wholesome and guilt-free start to your day. Whether you're following a ketogenic diet or simply looking for a nutritious breakfast alternative, this recipe delivers on flavor without the carb overload.

Nutriscore Rating: 63/100
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Image of Low Carb Almond Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Erythritol or preferred low-carb sweetener
  • 2 tablespoons Butter or coconut oil

Directions

Step 1

1. In a medium bowl, whisk together the almond flour, baking powder, erythritol (or preferred sweetener), and salt.

Step 2

2. In another bowl, beat the eggs until lightly frothy. Add in the unsweetened almond milk and vanilla extract, stirring to combine.

Step 3

3. Pour the wet mixture into the dry ingredients and stir until just combined. The batter should be slightly thick but pourable.

Step 4

4. Heat a non-stick skillet or griddle over medium heat and add about 1/2 tablespoon of butter or coconut oil.

Step 5

5. Once the skillet is hot, pour 1/4 cup of batter onto the skillet for each pancake.

Step 6

6. Allow pancakes to cook until small bubbles form on the surface and the edges look set, approximately 2-3 minutes.

Step 7

7. Carefully flip the pancakes and cook for another 1-2 minutes, until golden brown on the other side.

Step 8

8. Repeat the process, adding more oil or butter as necessary, until all the batter is used.

Step 9

9. Serve warm with your favorite low-carb syrup or fresh berries.

Nutrition Facts

Serving size (370.9g)
Amount per serving % Daily Value*
Calories 995.0
Total Fat 86.1g 0%
Saturated Fat 22.8g 0%
Polyunsaturated Fat 0.2g
Cholesterol 620mg 0%
Sodium 1293.0mg 0%
Total Carbohydrate 49.8g 0%
Dietary Fiber 10.3g 0%
Total Sugars 4.5g
Protein 40.0g 0%
Vitamin D 163.0IU 0%
Calcium 401.8mg 0%
Iron 6.3mg 0%
Potassium 243.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%
Protein: 14.1%
Carbs: 17.6%