Nutrition Facts for Low carb almond granola

Low Carb Almond Granola

Crunchy, golden, and irresistibly satisfying, this Low Carb Almond Granola is a wholesome, guilt-free way to fuel your day. Packed with nutrient-dense ingredients like raw almonds, unsweetened coconut flakes, pumpkin seeds, sunflower seeds, and chia seeds, this granola is a keto-friendly alternative to sugar-laden store-bought options. A touch of cinnamon adds warmth, while a drizzle of melted coconut oil and vanilla extract binds everything together for a fragrant, lightly sweetened treat. Perfect for busy mornings or midday snacks, this easy-to-make granola comes together in just 35 minutes and stays fresh for up to two weeks. Enjoy it by the handful, sprinkled over Greek yogurt, or paired with your favorite low-carb milk for a satisfyingly crunchy breakfast!

Nutriscore Rating: 68/100
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Image of Low Carb Almond Granola
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 10

Ingredients

  • 2 cups raw almonds
  • 1 cup unsweetened coconut flakes
  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 2 tablespoons chia seeds
  • 2 tablespoons golden flaxseed meal
  • 0.25 cup almond flour
  • 1 teaspoon cinnamon
  • 0.25 teaspoon salt
  • 1 teaspoon vanilla extract
  • 0.25 cup coconut oil, melted
  • 0.25 cup sugar-free sweetener

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.

Step 2

In a food processor, pulse the raw almonds until they are roughly chopped but not too fine. Transfer to a large mixing bowl.

Step 3

Add the unsweetened coconut flakes, pumpkin seeds, sunflower seeds, chia seeds, and golden flaxseed meal to the bowl with the almonds.

Step 4

Stir in the almond flour, cinnamon, and salt until well combined.

Step 5

In a small bowl, whisk together the melted coconut oil, vanilla extract, and the sugar-free sweetener until fully blended.

Step 6

Pour the wet mixture over the dry ingredients, stirring until all the dry ingredients are evenly coated.

Step 7

Spread the mixture onto the prepared baking sheet in an even layer.

Step 8

Bake for 20-25 minutes, stirring halfway through, until the granola is golden brown and crisp.

Step 9

Remove from the oven and let cool completely on the baking sheet. The granola will crisp up further as it cools.

Step 10

Store the cooled granola in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size (731.5g)
Amount per serving % Daily Value*
Calories 4102.0
Total Fat 373.5g 0%
Saturated Fat 140.5g 0%
Polyunsaturated Fat 77.5g
Cholesterol 0mg 0%
Sodium 660.5mg 0%
Total Carbohydrate 138.2g 0%
Dietary Fiber 82.7g 0%
Total Sugars 25.8g
Protein 114.8g 0%
Vitamin D 0IU 0%
Calcium 1120.9mg 0%
Iron 26.5mg 0%
Potassium 4118.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%
Protein: 10.5%
Carbs: 12.6%