Nutrition Facts for Low carb almond flour pancakes

Low Carb Almond Flour Pancakes

Start your morning on a deliciously healthy note with these Low Carb Almond Flour Pancakes, a light and fluffy breakfast option that's perfect for keto and gluten-free lifestyles. Made with nutrient-packed almond flour, these pancakes are beautifully golden and have just the right balance of texture and flavor. The recipe comes together in minutes with simple ingredients like eggs, unsweetened almond milk, and a touch of vanilla extract for natural sweetness. These pancakes are not only low in carbs but also versatile—top them with sugar-free syrup, fresh berries, or a dollop of whipped cream for a guilt-free treat. Whether you're managing your macros or just looking for a healthier twist on a breakfast classic, these almond flour pancakes are sure to become a household favorite.

Nutriscore Rating: 67/100
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Image of Low Carb Almond Flour Pancakes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1.5 cups Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter
  • 2 tablespoons Sugar-free syrup or sweetener (optional)

Directions

Step 1

In a large mixing bowl, combine the almond flour, baking powder, and salt. Whisk together until well mixed and any lumps are broken up.

Step 2

In another bowl, beat the eggs until frothy. Add in the almond milk and vanilla extract, and mix until well combined.

Step 3

Pour the wet ingredients into the dry ingredients. Stir until the batter is smooth and well combined. The batter should be thick but pourable.

Step 4

Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter to the skillet and let it melt, covering the surface with the butter.

Step 5

Using a 1/4 cup measuring cup, pour the batter into the skillet, forming small pancakes. You can cook several pancakes at a time, but be careful not to overcrowd the pan.

Step 6

Cook the pancakes for about 2-3 minutes on one side, or until bubbles form on the surface and the edges look set. Carefully flip the pancakes and cook for another 2 minutes on the other side until golden brown.

Step 7

Remove the pancakes from the skillet and keep them warm while you finish cooking the remaining batter, adding more butter to the skillet as needed.

Step 8

Serve the pancakes warm with your choice of sugar-free syrup or sweetener if desired.

Nutrition Facts

Serving size (454.3g)
Amount per serving % Daily Value*
Calories 1283.0
Total Fat 110.8g 0%
Saturated Fat 22.7g 0%
Polyunsaturated Fat 1.0g
Cholesterol 623.8mg 0%
Sodium 1472.3mg 0%
Total Carbohydrate 35.2g 0%
Dietary Fiber 15.6g 0%
Total Sugars 6.4g
Protein 50.7g 0%
Vitamin D 171.4IU 0%
Calcium 610.1mg 0%
Iron 8.2mg 0%
Potassium 265.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.4%
Protein: 15.1%
Carbs: 10.5%