Nutrition Facts for Low carb almond flour crackers

Low Carb Almond Flour Crackers

Crunchy, satisfying, and irresistibly savory, these Low Carb Almond Flour Crackers are the perfect guilt-free snack for keto enthusiasts and low-carb dieters alike. Made with a simple blend of almond flour, ground flaxseed, and aromatic seasonings like garlic and onion powder, these crackers pack big flavor into every bite. Egg and olive oil bring everything together, creating a dough that bakes to golden perfection for a satisfyingly crisp texture. Ready in just 30 minutes, these gluten-free, grain-free crackers are ideal for pairing with your favorite dips, cheeses, or enjoying on their own. Whether you’re meal-prepping healthy snacks or looking for a crunchy alternative to traditional crackers, this easy recipe is sure to become a staple. Plus, they're perfect for storing in an airtight container for snacks on the go!

Nutriscore Rating: 68/100
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Image of Low Carb Almond Flour Crackers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups almond flour
  • 2 tablespoons ground flaxseed
  • 0.5 teaspoons baking powder
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons onion powder
  • 1 large egg
  • 2 tablespoons water
  • 1 tablespoon olive oil

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine almond flour, ground flaxseed, baking powder, sea salt, garlic powder, and onion powder. Mix until thoroughly combined.

Step 3

In a separate smaller bowl, beat the egg with water and olive oil until well mixed.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a dough forms. It should be slightly sticky but manageable.

Step 5

Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness using a rolling pin. This will ensure the crackers are crispy.

Step 6

Carefully remove the top parchment paper and use a sharp knife or a pizza cutter to cut the dough into desired cracker shapes.

Step 7

Gently transfer the cut dough along with the bottom parchment paper onto the baking sheet.

Step 8

Bake in the preheated oven for 12-15 minutes or until the edges are golden brown and the crackers are crisp to the touch.

Step 9

Remove the baking sheet from the oven and allow the crackers to cool completely on a wire rack.

Step 10

Once cooled, break the crackers along the scored lines and store in an airtight container. Enjoy as a healthy low-carb snack!

Nutrition Facts

Serving size (311.7g)
Amount per serving % Daily Value*
Calories 1402.5
Total Fat 123.8g 0%
Saturated Fat 11.7g 0%
Polyunsaturated Fat 3.3g
Cholesterol 219.5mg 0%
Sodium 1502.2mg 0%
Total Carbohydrate 47.7g 0%
Dietary Fiber 24.5g 0%
Total Sugars 7.0g
Protein 50.5g 0%
Vitamin D 53.8IU 0%
Calcium 478.6mg 0%
Iron 8.7mg 0%
Potassium 194.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%
Protein: 13.4%
Carbs: 12.7%