Nutrition Facts for Low carb almond flat white

Low Carb Almond Flat White

Indulge in the creamy, comforting warmth of a Low Carb Almond Flat White, the perfect coffeehouse-style beverage made right in your kitchen! This keto-friendly delight combines bold, aromatic espresso shots with a luscious blend of unsweetened almond milk and heavy cream, gently steamed to perfection. A hint of vanilla extract adds a touch of elegance, while optional Stevia allows you to customize the sweetness without sacrificing your low-carb goals. Ready in just 10 minutes, this frothy, velvety drink is an ideal morning pick-me-up or an afternoon indulgence. Whether you're following a ketogenic diet or simply seeking a healthier coffee alternative, this recipe delivers all the rich, creamy satisfaction of a classic flat white without the guilt.

Nutriscore Rating: 68/100
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Image of Low Carb Almond Flat White
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 shots Espresso
  • 1 cup Unsweetened almond milk
  • 2 tablespoons Heavy cream
  • 0.5 teaspoons Vanilla extract
  • 0 as needed Stevia (optional, to taste)

Directions

Step 1

Brew 2 shots of espresso using your preferred method (e.g., espresso machine, AeroPress, or Moka pot). Set aside.

Step 2

In a small saucepan, combine the unsweetened almond milk and heavy cream.

Step 3

Heat the mixture over medium-low heat until it begins to steam, but do not let it boil. Stir occasionally to prevent scorching.

Step 4

Once the mixture is steaming, stir in the vanilla extract. If you prefer a sweeter drink, add Stevia to taste at this point.

Step 5

Use a milk frother or a whisk to froth the almond milk mixture until it is creamy and slightly foamy. This usually takes about 1-2 minutes.

Step 6

Pour the freshly brewed espresso shots into a coffee mug.

Step 7

Gently pour the frothed almond milk over the espresso, holding back the foam with a spoon to create a flat top.

Step 8

Optionally, use the spoon to place a small dollop of foam on top of the flat white for a decorative touch.

Step 9

Serve immediately and enjoy your low-carb almond flat white!

Nutrition Facts

Serving size (336.1g)
Amount per serving % Daily Value*
Calories 147.0
Total Fat 13.1g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 30mg 0%
Sodium 156.5mg 0%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.2g 0%
Total Sugars 0.3g
Protein 1.7g 0%
Vitamin D 87.8IU 0%
Calcium 422.4mg 0%
Iron 0.8mg 0%
Potassium 191.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.2%
Protein: 5.2%
Carbs: 4.6%