Low Carb Almond Chai Latte
Warm your soul with this Low Carb Almond Chai Latte, a cozy and guilt-free twist on a classic favorite. Crafted with unsweetened almond milk and aromatic spices like cinnamon, ginger, cardamom, and cloves, this keto-friendly indulgence delivers all the comforting flavors of traditional chai while keeping carbs to a minimum. Lightly sweetened with sugar-free sweetener and infused with bold chai tea, it’s finished with a luxurious froth of almond milk for that coffee shop vibe at home. Perfect for a quick morning pick-me-up or a soothing evening treat, this recipe is simple to prepare in just 15 minutes, making it ideal for busy lifestyles. Enjoy the richness of chai without sacrificing your health goals!
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Ingredients
- 2 cups unsweetened almond milk
- 2 bags chai tea bags
- 0.5 teaspoons ground cinnamon
- 0.25 teaspoons ground ginger
- 0.25 teaspoons ground cardamom
- 0.125 teaspoons ground cloves
- 0.5 teaspoons vanilla extract
- 2 tablespoons sugar-free sweetener (like stevia or erythritol)
- 0.5 cups unsweetened almond milk (for frothing)
Directions
Step 1
In a small saucepan, bring 2 cups of unsweetened almond milk to a gentle simmer over medium heat.
Step 2
Add the chai tea bags to the simmering milk and steep for 5 minutes. For stronger chai flavor, steep an additional 2-3 minutes.
Step 3
Remove the tea bags, pressing them gently with a spoon to extract all the liquid.
Step 4
Add ground cinnamon, ground ginger, ground cardamom, and ground cloves to the chai-infused milk. Stir well to combine.
Step 5
Stir in the vanilla extract and sugar-free sweetener, adjusting to taste.
Step 6
In a separate small saucepan or using a milk frother, heat and froth the additional 0.5 cups of unsweetened almond milk to create foam.
Step 7
Pour the spiced chai mixture into two cups, distributing evenly.
Step 8
Top each cup with the frothed almond milk.
Step 9
Optionally, sprinkle a pinch of cinnamon on top for garnish before serving.
Nutrition Facts
| Serving size | (641.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 105.9 |
| Total Fat 7.5g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 379.3mg | 0% |
| Total Carbohydrate 5.1g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 0.3g | |
| Protein 3.6g | 0% |
| Vitamin D 225.7IU | 0% |
| Calcium 1086.7mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 208.3mg | 0% |
Source of Calories