Low Carb Air Fryer Salmon

Delight your taste buds with this quick and flavorful Low Carb Air Fryer Salmon recipe, perfect for busy weeknights or healthy meal prep. Tender salmon fillets are marinated in a zesty blend of olive oil, lemon juice, garlic powder, paprika, and fragrant dried dill, then air-fried to flaky perfection in just 12 minutes. This low-carb, keto-friendly dish boasts bold flavors with minimal effort, thanks to the efficiency of the air fryer. Garnished with fresh parsley, it’s a vibrant, protein-packed option that pairs beautifully with steamed vegetables or a crisp salad for a guilt-free meal. Ready in under 30 minutes, this recipe is your go-to for healthy eating without compromising on taste.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:12 mins

Total Time:22 mins

Servings: 4

Ingredients

• 4 pieces (6 oz each) Salmon fillets
• 2 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 1 teaspoon Dried dill
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons, chopped Fresh parsley

Directions

Step 1

Preheat your air fryer to 400°F (200°C) for about 3-5 minutes.

Step 2

In a small bowl, mix together the olive oil, lemon juice, garlic powder, onion powder, paprika, dried dill, salt, and black pepper to create the marinade.

Step 3

Place the salmon fillets on a plate and brush the marinade over each fillet evenly, ensuring both sides are well coated.

Step 4

Lightly spray or brush the air fryer basket with a bit of olive oil to prevent the salmon from sticking.

Step 5

Place the marinated salmon fillets skin side down in the basket, ensuring they do not overlap.

Step 6

Air fry the salmon for 10-12 minutes or until the internal temperature reaches 145°F (63°C) and the fillets are cooked through and flaky.

Step 7

Carefully remove the salmon fillets from the air fryer. Sprinkle with freshly chopped parsley before serving.

Step 8

Serve hot and enjoy your delicious low carb air fryer salmon with your choice of low-carb sides such as steamed vegetables or a fresh salad.

Nutrition Facts

Serving size	(758.4g)

Amount per serving	% Daily Value*
Calories	1542.6

Total Fat 104.8g	0%
Saturated Fat 15.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg	0%
Sodium 1736.9mg	0%
Total Carbohydrate 8.9g	0%
Dietary Fiber 7.6g	0%
Total Sugars 1.1g
Protein 143.1g	0%

Vitamin D 0IU	0%
Calcium 47.6mg	0%
Iron 5.8mg	0%
Potassium 226.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%

Protein: 36.9%

Carbs: 2.3%