Nutrition Facts for Low carb air fryer ayam (indonesian style chicken)

Low Carb Air Fryer Ayam (Indonesian Style Chicken)

Elevate your weeknight dinners with this flavorful and healthier take on Indonesian-style chicken: Low Carb Air Fryer Ayam. Juicy, skin-on chicken thighs are marinated in a rich blend of coconut aminos, fresh lime juice, garlic, ginger, and aromatic spices like turmeric, cumin, and coriander, creating a dish that's bursting with authentic Southeast Asian flavors. Marinated for ultimate flavor absorption and cooked to crispy perfection in the air fryer, this recipe offers a guilt-free indulgence that's quick, easy, and keto-friendly. Ready in under 45 minutes, this dish pairs beautifully with steamed vegetables or a fresh low-carb salad for a satisfying and wholesome meal the whole family will love. Perfect for those looking for low-carb, gluten-free, and paleo-friendly dinner ideas!

Nutriscore Rating: 61/100
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Image of Low Carb Air Fryer Ayam (Indonesian Style Chicken)
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken thighs, skin-on and bone-in
  • 2 tablespoons Coconut aminos
  • 1 tablespoon Fresh lime juice
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Coconut oil, melted

Directions

Step 1

In a large mixing bowl, combine the coconut aminos, fresh lime juice, minced garlic, grated ginger, ground turmeric, ground coriander, ground cumin, red chili powder, salt, black pepper, and melted coconut oil.

Step 2

Mix the marinade thoroughly until well combined.

Step 3

Add the chicken thighs to the marinade and use your hands or a spatula to coat them evenly. Make sure the mixture gets under the skin as well for maximum flavor.

Step 4

Cover the bowl with plastic wrap or a lid and let the chicken marinate in the refrigerator for at least 30 minutes, or up to 2 hours for better flavor penetration.

Step 5

Preheat the air fryer to 375°F (190°C) for about 5 minutes.

Step 6

Remove the marinated chicken from the refrigerator. Arrange the chicken thighs in a single layer in the air fryer basket, making sure not to overcrowd them.

Step 7

Cook the chicken in the preheated air fryer for 25 minutes, flipping halfway through to ensure even cooking. The skin should be golden and crisp, and the internal temperature should reach 165°F (74°C).

Step 8

Once cooked, remove the chicken from the air fryer and let it rest for a few minutes before serving.

Step 9

Serve the Low Carb Air Fryer Ayam with a side of steamed vegetables or a low-carb salad for a complete meal.

Nutrition Facts

Serving size (1083.9g)
Amount per serving % Daily Value*
Calories 2481.1
Total Fat 169.6g 0%
Saturated Fat 54.4g 0%
Polyunsaturated Fat g
Cholesterol 940mg 0%
Sodium 3726.9mg 0%
Total Carbohydrate 15.5g 0%
Dietary Fiber 2.7g 0%
Total Sugars 6.5g
Protein 223.7g 0%
Vitamin D 0IU 0%
Calcium 167.0mg 0%
Iron 12.8mg 0%
Potassium 2586.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 36.0%
Carbs: 2.5%