Low Carb Air Fried Sweet Potato Fries

Crispy, golden, and irresistibly delicious, these Low Carb Air Fried Sweet Potato Fries are a guilt-free indulgence perfect for any occasion. Made with just a handful of wholesome ingredients like sweet potatoes, olive oil, and a blend of smoky paprika and aromatic garlic powder, this recipe packs big flavor while keeping carbs in check. The air fryer ensures the perfect balance of crunchy exteriors and soft, fluffy interiors—all in just 20 minutes of cook time! Whether you're looking for a healthy appetizer, a light snack, or a nutritious side dish, these fries are an easy-to-make option that every health-conscious foodie will love. Serve them hot with your favorite low-carb dip and savor every bite of this quick and satisfying treat.

Nutriscore Rating: 75/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces Medium-sized Sweet Potatoes
• 1 tablespoon Olive Oil
• 1 teaspoon Paprika
• 0.5 teaspoon Garlic Powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper

Directions

Step 1

Wash and peel the sweet potatoes. Use a sharp knife to cut them into evenly sized fries, about 1/4 inch thick.

Step 2

Preheat the air fryer to 400°F (200°C) for about 5 minutes.

Step 3

In a large bowl, combine the sweet potato fries with olive oil, paprika, garlic powder, salt, and black pepper. Toss until the fries are evenly coated.

Step 4

Arrange the sweet potato fries in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook in batches to ensure even cooking.

Step 5

Cook the fries at 400°F (200°C) for 15-20 minutes, shaking the basket halfway through to ensure even cooking. Keep an eye on them in the last few minutes to achieve your desired level of crispiness.

Step 6

Once the fries are golden brown and crispy, remove them from the air fryer and transfer them to a serving plate.

Step 7

Serve the fries immediately while hot, and enjoy them on their own or with your favorite low-carb dip.

Nutrition Facts

Serving size	(281.4g)

Amount per serving	% Daily Value*
Calories	363.0

Total Fat 14.5g	0%
Saturated Fat 2.3g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1327.1mg	0%
Total Carbohydrate 55.1g	0%
Dietary Fiber 8.9g	0%
Total Sugars 11.1g
Protein 4.7g	0%

Vitamin D 0IU	0%
Calcium 88.5mg	0%
Iron 2.2mg	0%
Potassium 948.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%

Protein: 5.1%

Carbs: 59.6%