Nutrition Facts for Low carb air fried halibut

Low Carb Air Fried Halibut

Savor the perfect blend of health and flavor with this Low Carb Air Fried Halibut recipe—a quick and guilt-free delight that’s ready in just 25 minutes! Featuring tender halibut fillets brushed with a zesty olive oil mixture infused with garlic powder, paprika, and lemon zest, this dish achieves a golden, flaky finish with the magic of air frying. Perfect for a low-carb lifestyle, the recipe keeps things light while delivering mouthwatering flavor in every bite. Garnished with fresh parsley and served with lemon wedges, this easy-to-make meal pairs beautifully with a crisp green salad or roasted low-carb veggies, making it an ideal choice for weeknight dinners or healthy entertaining.

Nutriscore Rating: 72/100
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Image of Low Carb Air Fried Halibut
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces halibut fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon fresh parsley
  • 4 pieces lemon wedges

Directions

Step 1

Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Step 2

Pat the halibut fillets dry with a paper towel to remove any excess moisture.

Step 3

In a small bowl, mix together the olive oil, garlic powder, paprika, lemon zest, salt, and black pepper.

Step 4

Brush both sides of each halibut fillet with the seasoned olive oil mixture.

Step 5

Spray the air fryer basket lightly with non-stick cooking spray or brush it with olive oil to prevent sticking.

Step 6

Place the fillets in the air fryer basket, making sure they do not overlap. Cook in batches if necessary.

Step 7

Air fry the halibut fillets for 10 to 12 minutes, or until they reach an internal temperature of 145°F (63°C) and have a golden-brown crust.

Step 8

Once cooked, remove the fillets from the air fryer and let them rest for a couple of minutes.

Step 9

Garnish with freshly chopped parsley and serve with lemon wedges on the side for a refreshing squeeze of citrus.

Step 10

Enjoy your delicious low-carb air fried halibut with a side of your favorite low-carb vegetables or salad.

Nutrition Facts

Serving size (755.7g)
Amount per serving % Daily Value*
Calories 1547.0
Total Fat 45.4g 0%
Saturated Fat 7.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 408.2mg 0%
Sodium 1595.1mg 0%
Total Carbohydrate 7.1g 0%
Dietary Fiber 2.5g 0%
Total Sugars 1.0g
Protein 246.0g 0%
Vitamin D 4082.3IU 0%
Calcium 86.8mg 0%
Iron 4.0mg 0%
Potassium 4429.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 69.2%
Carbs: 2.0%