Low Carb Air-Fried Crispy Potatoes
Satisfy your cravings for crispy, golden-brown potatoes without the carbs with this Low Carb Air-Fried Crispy Potatoes recipe! Made with turnips as a clever and keto-friendly substitute, these air-fried delights deliver all the crunch you love while keeping your meal light and low-carb. Tossed in a fragrant blend of garlic powder, paprika, salt, and pepper, and air-fried to perfection in just 20 minutes, these bite-sized cubes are irresistibly flavorful and guilt-free. Finished with a sprinkle of fresh parsley, they’re ideal as a healthy side dish or snack. Quick, easy, and delicious, this recipe is perfect for busy weeknights or anyone following a low-carb lifestyle!
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Ingredients
- 3 medium Turnips
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Chopped fresh parsley
Directions
Step 1
Peel the turnips and cut them into 1-inch cubes, similar in size to typical potato home fries.
Step 2
Place the turnip cubes in a large mixing bowl. Drizzle with olive oil and toss to coat each piece evenly.
Step 3
In a small bowl, combine garlic powder, paprika, salt, and black pepper. Sprinkle the seasoning mixture over the turnips and toss once more to evenly coat them.
Step 4
Preheat your air fryer to 400 degrees Fahrenheit (200 degrees Celsius).
Step 5
Place the seasoned turnip cubes in the air fryer basket in a single layer, ensuring they are not overcrowded. You may need to cook them in batches, depending on the size of your air fryer.
Step 6
Air-fry the turnips for 18-20 minutes, shaking the basket halfway through cooking to ensure even crisping. The turnips should be golden brown and crispy on the outside.
Step 7
Once cooked, transfer the crispy turnips to a serving dish and sprinkle with fresh parsley for garnish.
Step 8
Serve immediately as a delicious low-carb alternative to traditional fried potatoes.
Nutrition Facts
| Serving size | (436.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 383.0 |
| Total Fat 28.8g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1450.9mg | 0% |
| Total Carbohydrate 29.9g | 0% |
| Dietary Fiber 8.7g | 0% |
| Total Sugars 15.0g | |
| Protein 4.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 154.2mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 923.3mg | 0% |
Source of Calories