Nutrition Facts for Low carb adjarian khachapuri

Low Carb Adjarian Khachapuri

Indulge in the rich, comforting flavors of this *Low Carb Adjarian Khachapuri*, a keto-friendly twist on Georgia’s beloved cheese-filled bread boat. This recipe swaps traditional wheat flour for almond flour, creating a golden, gluten-free crust that's as satisfying as it is low carb. The "boat" is generously filled with a creamy feta and mozzarella cheese mixture, baked to perfection, and crowned with a golden, runny egg for an ultra-decadent finish. Butter melts over the top, enriching every bite, while a sprinkle of fresh parsley adds a burst of color and freshness. With just 20 minutes of prep time and simple, wholesome ingredients, this low-carb khachapuri offers a guilt-free way to enjoy a globally inspired comfort food classic. Perfect for brunch or dinner, it's a show-stopping dish that’s as easy to make as it is delightful to eat!

Nutriscore Rating: 47/100
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Image of Low Carb Adjarian Khachapuri
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 cups Almond flour
  • 2 cups Mozzarella cheese, shredded
  • 2 tablespoons Cream cheese
  • 3 large Eggs
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 1 cup Feta cheese, crumbled
  • 4 tablespoons Butter
  • 2 tablespoons Parsley, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a large microwave-safe bowl, combine 2 cups of mozzarella cheese and 2 tablespoons of cream cheese.

Step 3

Microwave the cheese mixture on high for about 1-2 minutes, until melted and stretchy. Stir well to combine.

Step 4

Add 2 cups of almond flour, 1 teaspoon of baking powder, and 0.5 teaspoons of salt to the melted cheese mixture.

Step 5

Add 1 large egg and mix everything together until a dough forms. You may need to knead it with your hands.

Step 6

Divide the dough into 2 equal parts. Shape each portion into an oval shape, about 10 inches long, leaving a thicker border to form a boat shape.

Step 7

Place the dough boats onto the prepared baking sheet.

Step 8

In another bowl, mix 1 cup of crumbled feta cheese with 1 large egg until well combined.

Step 9

Fill the center of each dough boat with the feta cheese mixture, spreading it evenly.

Step 10

Bake in the preheated oven for 15 minutes, until the edges are golden and crispy.

Step 11

Remove the khachapuri from the oven. Make a slight well in the center of the cheese filling of each boat.

Step 12

Crack a whole egg into each well and return to the oven for an additional 5 minutes, or until the egg whites are set.

Step 13

Remove from the oven and place 2 tablespoons of butter on each khachapuri.

Step 14

Garnish with chopped parsley and serve warm.

Nutrition Facts

Serving size (907.2g)
Amount per serving % Daily Value*
Calories 3161.6
Total Fat 266.7g 0%
Saturated Fat 104.7g 0%
Polyunsaturated Fat 1.9g
Cholesterol 1095.9mg 0%
Sodium 6169.9mg 0%
Total Carbohydrate 64.1g 0%
Dietary Fiber 20.8g 0%
Total Sugars 17.0g
Protein 144.1g 0%
Vitamin D 132.0IU 0%
Calcium 3273.8mg 0%
Iron 13.2mg 0%
Potassium 649.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 17.8%
Carbs: 7.9%