Low Carb Aburi Salmon Sushi

Indulge in the bold flavors and low-carb appeal of this Aburi Salmon Sushi, a guilt-free twist on a Japanese favorite. Instead of traditional rice, this recipe features zucchini "rice," lightly sautéed and seasoned with rice vinegar to create a flavorful, keto-friendly base. The highlight is the torched salmon, which develops a smoky, melt-in-your-mouth texture with just a few seconds under a kitchen torch. A wasabi cream cheese spread adds a creamy heat, while green onions, sesame seeds, and a dash of sesame oil elevate the taste and texture. Perfect for sushi lovers seeking a healthier alternative, this recipe delivers all the decadence of sushi with fewer carbs, making it a must-try for low-carb and keto-friendly diets.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 2

Ingredients

• 250 grams Salmon fillet (skinless)
• 2 medium Zucchini
• 50 grams Cream cheese
• 2 tablespoons Soy sauce
• 1 teaspoon Wasabi
• 2 full Nori sheets
• 1 tablespoon Rice vinegar
• 1 teaspoon Sesame oil
• 2 tablespoons Sliced green onions
• 2 tablespoons Pickled ginger
• 1 tablespoon Sesame seeds

Directions

Step 1

Firstly, prepare the zucchini 'rice'. Use a food processor to grate the zucchinis into small rice-sized pieces, or use a spiralizer and then chop into rice-sized bits.

Step 2

In a large pan, heat the sesame oil over medium heat and add the zucchini bits. Lightly sauté for 3-4 minutes, or until slightly soft. Remove from heat and stir in rice vinegar. Let it cool.

Step 3

Slice the salmon fillet into thin slices, about 1/4 inch thick. Keep the slices uniform for even cooking.

Step 4

Lay the salmon slices on a baking sheet lined with foil. Preheat a kitchen torch.

Step 5

Briefly torch the salmon until it develops a slightly smoky flavor and changes color, for about 10-15 seconds per piece. Be cautious not to overcook.

Step 6

Lay the nori sheets on a sushi mat and spread the cooled zucchini 'rice' evenly, leaving a one-inch edge.

Step 7

In a small bowl, mix the cream cheese with wasabi to your preferred spice level.

Step 8

Spread a thin layer of the wasabi cream cheese mixture over the zucchini 'rice'.

Step 9

Add slices of torched salmon on top of the cream cheese layer.

Step 10

Sprinkle green onions and sesame seeds evenly over the salmon.

Step 11

Carefully roll the sushi using the mat, applying gentle pressure to create a tight roll. Seal the edge with a little water.

Step 12

Slice the roll into even pieces with a sharp knife.

Step 13

Serve the Low Carb Aburi Salmon Sushi with any remaining wasabi, soy sauce, and pickled ginger. Enjoy your low-carb sushi experience!

Nutrition Facts

Serving size	(831.0g)

Amount per serving	% Daily Value*
Calories	990.9

Total Fat 57.1g	0%
Saturated Fat 18.2g	0%
Polyunsaturated Fat 9.0g
Cholesterol 203.1mg	0%
Sodium 5507.8mg	0%
Total Carbohydrate 41.5g	0%
Dietary Fiber 7.2g	0%
Total Sugars 30.5g
Protein 76.7g	0%

Vitamin D 925.3IU	0%
Calcium 214.4mg	0%
Iron 4.7mg	0%
Potassium 2076.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 31.1%

Carbs: 16.8%