Nutrition Facts for Low carb 5 minute sweet spiced pecans

Low Carb 5 Minute Sweet Spiced Pecans

Satisfy your sweet and savory cravings in just moments with these irresistible Low Carb 5 Minute Sweet Spiced Pecans! Perfectly caramelized in a buttery glaze infused with cinnamon, nutmeg, ground ginger, and a hint of vanilla, these keto-friendly treats are a quick and guilt-free indulgence. Made with erythritol or your preferred low-carb sweetener, this easy stovetop recipe comes together in under five minutes, delivering crunchy, spiced pecans that are perfect for snacking, gifting, or as a topping for salads and desserts. With minimal prep and a handful of pantry staples, these spiced pecans are the ultimate blend of convenience and flavor for any occasion.

Nutriscore Rating: 62/100
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Image of Low Carb 5 Minute Sweet Spiced Pecans
Prep Time:2 mins
Cook Time:3 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 1 cup Pecan halves
  • 2 tablespoons Erythritol (or your preferred low-carb sweetener)
  • 0.5 teaspoon Cinnamon
  • 0.25 teaspoon Nutmeg
  • 0.25 teaspoon Ground ginger
  • 1 tablespoon Butter
  • 0.5 teaspoon Vanilla extract
  • 1 pinch Salt

Directions

Step 1

In a small non-stick pan, melt the butter over medium heat.

Step 2

Once the butter is melted, add the erythritol, cinnamon, nutmeg, ground ginger, and a pinch of salt. Stir continuously until the sweetener starts to dissolve and combines with the butter to create a glaze, about 1 minute.

Step 3

Add the pecan halves to the pan and stir to coat them evenly in the sweet spiced glaze.

Step 4

Continue cooking for 2-3 minutes, stirring frequently to prevent burning, until the glaze thickens and clings to the pecans.

Step 5

Remove the pan from the heat and stir in the vanilla extract for an extra layer of flavor.

Step 6

Transfer the spiced pecans onto a parchment-lined plate or baking sheet, spreading them out to prevent sticking as they cool.

Step 7

Let the pecans cool for 2-3 minutes before serving or storing in an airtight container.

Nutrition Facts

Serving size (157.4g)
Amount per serving % Daily Value*
Calories 901.5
Total Fat 93.4g 0%
Saturated Fat 13.7g 0%
Polyunsaturated Fat 0.4g
Cholesterol 32.9mg 0%
Sodium 213.6mg 0%
Total Carbohydrate 43.1g 0%
Dietary Fiber 11.7g 0%
Total Sugars 4.8g
Protein 10.6g 0%
Vitamin D 2.2IU 0%
Calcium 97.7mg 0%
Iron 3.0mg 0%
Potassium 481.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.6%
Protein: 4.0%
Carbs: 16.3%