Low Calorie Whole Wheat Banana Bread
Indulge guilt-free with this Low Calorie Whole Wheat Banana Bread—an irresistible twist on a classic comfort food! Made with wholesome ingredients like whole wheat flour, overripe bananas, and non-fat Greek yogurt, this tender and naturally sweetened loaf is packed with nutrients and flavor without the extra calories. A hint of cinnamon adds warmth, while honey provides just the right touch of sweetness. Perfect for meal prep or a healthy snack, this one-bowl recipe comes together in just 10 minutes of prep and bakes to perfection in under an hour. Customize it with optional mix-ins like dark chocolate chips, walnuts, or raisins for added texture and flair. This healthy banana bread is moist, hearty, and freezer-friendly, making it a go-to treat for busy weeks. Discover how delicious wholesome baking can be!
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Ingredients
- 3 large Overripe bananas
- 1 large Egg
- 0.5 cup Plain Greek yogurt (non-fat)
- 0.25 cup Honey
- 1 teaspoon Vanilla extract
- 1.25 cups Whole wheat flour
- 1 teaspoon Baking soda
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 0.25 cup Optional: Dark chocolate chips, walnuts, or raisins
Directions
Step 1
Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.
Step 2
In a large mixing bowl, mash the overripe bananas until smooth using a fork or potato masher.
Step 3
Add the egg, Greek yogurt, honey, and vanilla extract to the mashed bananas. Whisk the mixture until fully combined and smooth.
Step 4
In a separate bowl, combine the whole wheat flour, baking soda, ground cinnamon, and salt. Mix well.
Step 5
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not overmix.
Step 6
If you'd like, fold in optional add-ins such as dark chocolate chips, walnuts, or raisins for extra flavor and texture.
Step 7
Pour the batter into the prepared loaf pan and spread it evenly.
Step 8
Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
Step 9
Remove the banana bread from the oven and let it cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.
Step 10
Slice and enjoy your Low Calorie Whole Wheat Banana Bread! Store leftovers in an airtight container for up to 4 days or freeze for longer storage.
Nutrition Facts
| Serving size | (846.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1279.0 |
| Total Fat 11.7g | 0% |
| Saturated Fat 2.9g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 219.5mg | 0% |
| Sodium 2020.3mg | 0% |
| Total Carbohydrate 268.7g | 0% |
| Dietary Fiber 31.5g | 0% |
| Total Sugars 108.4g | |
| Protein 44.6g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 247.7mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 2528.1mg | 0% |
Source of Calories