Low Calorie Tomato Herb Salad Dressing
Transform your salads with this vibrant and nutritious Low Calorie Tomato Herb Salad Dressing! Bursting with the garden-fresh flavors of cherry tomatoes, basil, and parsley, this dressing is a zesty, guilt-free alternative to store-bought options. Made with wholesome ingredients like garlic, apple cider vinegar, lemon juice, and a touch of honey, it delivers the perfect balance of tangy and sweet in every drizzle. With just 1.5 tablespoons of olive oil and a few minutes of blending, this low-fat dressing is ready in 10 minutes and pairs beautifully with any greens. Perfect for clean eating and meal prepping, this light and refreshing dressing is a must-try for health-conscious food lovers.
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Ingredients
- 1 cup Cherry tomatoes
- 10 pieces Fresh basil leaves
- 2 tablespoons Fresh parsley
- 1 clove Garlic
- 1.5 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
Directions
Step 1
Rinse and dry the cherry tomatoes, basil leaves, and parsley.
Step 2
Peel the garlic clove and roughly chop it to help with blending.
Step 3
In a blender or food processor, combine the cherry tomatoes, fresh basil leaves, parsley, chopped garlic, olive oil, apple cider vinegar, lemon juice, honey, salt, and black pepper.
Step 4
Add 2 tablespoons of water to the mixture to adjust consistency. If you prefer a thinner dressing, you can add an additional tablespoon of water later.
Step 5
Blend the ingredients thoroughly until smooth and creamy. Scrape the sides with a spatula as needed to ensure everything is well incorporated.
Step 6
Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if desired.
Step 7
Transfer the dressing to a clean, airtight container and refrigerate for at least 30 minutes to let the flavors meld together.
Step 8
Give the dressing a good shake or stir before serving. Drizzle over your favorite salad and enjoy!
Nutrition Facts
| Serving size | (254.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 254.7 |
| Total Fat 21.5g | 0% |
| Saturated Fat 3.3g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 0mg | 0% |
| Sodium 606.9mg | 0% |
| Total Carbohydrate 14.6g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 10.2g | |
| Protein 2.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.8mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 485.6mg | 0% |
Source of Calories