Nutrition Facts for Low calorie tata cake

Low Calorie Tata Cake

Indulge guilt-free with this moist and fluffy Low Calorie Tata Cake, a healthy twist on a timeless dessert! Made with wholesome whole wheat flour, creamy non-fat Greek yogurt, and natural sweeteners like honey and unsweetened applesauce, this cake is packed with flavor while keeping the calorie count in check. The use of almond milk and a touch of vanilla extract lends a subtle richness, while optional fresh berry toppings add a refreshing burst of color and sweetness. Perfect for health-conscious bakers, this easy-to-make treat requires just 15 minutes of prep time and bakes to perfection in under half an hour. Whether you're looking for a lighter dessert or a nutritious snack, this recipe serves up eight delicious slices of pure satisfaction.

Nutriscore Rating: 72/100
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Image of Low Calorie Tata Cake
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 120 grams Whole wheat flour
  • 60 ml Unsweetened applesauce
  • 120 grams Greek yogurt (non-fat, plain)
  • 60 ml Honey
  • 2 Eggs
  • 5 ml Vanilla extract
  • 5 grams Baking powder
  • 2 grams Baking soda
  • 1 gram Salt
  • 60 ml Almond milk (unsweetened)
  • 50 grams Fresh berries (optional, for topping)

Directions

Step 1

Preheat your oven to 175°C (350°F) and line a 20cm (8-inch) round cake pan with parchment paper or lightly grease it with non-stick spray.

Step 2

In a medium mixing bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt. Set aside.

Step 3

In a large bowl, combine the eggs, unsweetened applesauce, Greek yogurt, honey, and vanilla extract. Whisk until smooth and well blended.

Step 4

Gradually add the dry ingredients into the wet mixture, stirring gently with a spatula until just combined. Avoid overmixing to maintain a light texture.

Step 5

Slowly stir in the almond milk to loosen the batter, ensuring it has a smooth and pourable consistency.

Step 6

Pour the batter into the prepared cake pan, spreading it evenly with a spatula.

Step 7

If desired, scatter fresh berries over the top of the batter for a naturally sweet and colorful touch.

Step 8

Bake in the preheated oven for 25 minutes, or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Once baked, remove from the oven and let the cake cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely.

Step 10

Slice into 8 even pieces and serve. Enjoy your healthy and delicious Low Calorie Tata Cake!

Nutrition Facts

Serving size (586.6g)
Amount per serving % Daily Value*
Calories 897.1
Total Fat 12.6g 0%
Saturated Fat 3.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 376mg 0%
Sodium 1672.9mg 0%
Total Carbohydrate 159.8g 0%
Dietary Fiber 17.3g 0%
Total Sugars 65.2g
Protein 43.3g 0%
Vitamin D 107.4IU 0%
Calcium 345.2mg 0%
Iron 7.2mg 0%
Potassium 1021.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.2%
Protein: 18.7%
Carbs: 69.0%