Low Calorie Lemonade
Cool off and indulge guilt-free with this refreshing Low Calorie Lemonade, a light and zesty drink that's as simple to make as it is delicious! Perfect for health-conscious sippers, this recipe uses freshly squeezed lemons and zero-calorie sweetener to deliver all the tangy-sweet satisfaction of classic lemonade without the added sugar. With just 10 minutes of prep time and minimal ingredients—lemons, water, and a touch of granulated erythritol—this beverage is a breeze to whip up for any occasion. Serve it over ice for the ultimate thirst-quencher and garnish with vibrant mint leaves for a hint of sophistication. Whether you're lounging on a sunny afternoon or hosting a summer gathering, this low-calorie lemonade is the ideal drink to keep you cool and hydrated.
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Ingredients
- 4 whole Fresh lemons
- 3 tablespoons Granulated erythritol (or any zero-calorie sweetener of choice)
- 4 cups Water
- 1 cup Ice cubes
- 1 sprig Fresh mint leaves (optional, for garnish)
Directions
Step 1
Roll the lemons on a countertop using the palm of your hand to soften them and make juicing easier.
Step 2
Cut each lemon in half and squeeze the juice into a bowl or measuring cup using a citrus juicer or your hand. Remove any seeds that fall into the juice.
Step 3
In a large pitcher, combine the freshly squeezed lemon juice, granulated erythritol, and water.
Step 4
Stir the mixture vigorously for 1-2 minutes until the erythritol is completely dissolved.
Step 5
Taste the lemonade and adjust the sweetness by adding more erythritol, if desired.
Step 6
Add the ice cubes to the pitcher or directly to serving glasses to chill the lemonade.
Step 7
Pour the lemonade into glasses and garnish with fresh mint leaves, if using.
Step 8
Serve immediately and enjoy your refreshing, low-calorie lemonade!
Nutrition Facts
| Serving size | (1479.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 72.3 |
| Total Fat 0.7g | 0% |
| Saturated Fat 0.1g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 35.9mg | 0% |
| Total Carbohydrate 60.4g | 0% |
| Dietary Fiber 7.0g | 0% |
| Total Sugars 5.8g | |
| Protein 3.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 132.9mg | 0% |
| Iron 1.9mg | 0% |
| Potassium 350.2mg | 0% |
Source of Calories